Disclaimer : I don't claim to show what all French people eat. It's just what I do and work for me. It's simple and realistic.
Poulet basquaise recipe:
Chicken thighs
Diced tomatoes (small can)
Herbs (thyme, bay leaves, oregano, rosemary)
White wine (1 small glass)
Chili
Bell Peppers
1 or 2 Onions
Brown the chicken and then add the veggies, herbs, chili and wine and 2 glasses of water. Let simmer 30 to 40 minutes. Afterwards set aside the sauce and roast the chicken 30 minutes in the oven until it's crispy.
Негізгі бет French diet on Work Days - French Woman typical meals in Paris + healthy french recipes
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