What is Androphobia? (Fear of Men) - healthery.com/...
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What is Androphobia? Androphobia is an uncomfortable fear of men and masculine presences. Sufferers of this phobia experience discomfort while interacting with men. This is more common in women, but young boys can have this condition as well. For people with Androphobia, the idea of running into a man is terrifying. This anxiety is caused by past trauma and is rarely inherent to the person. Half of world population is male; victims may have a hard time recovering.
What are the Symptoms of Androphobia? There are a few common symptoms of Androphobia. Feeling anxious at the idea of interacting with men. General avoidance of men or male-dominated situations. Physical anxiety symptoms like sweating, fidgeting, or shaking. Uncontrollable thoughts about men harming you or your loved ones. Inability to befriend men or have relationships with them. As well as a serious distrust of men and their intentions.
What are the Causes of Androphobia? There are many different causes of Androphobia, the most common being trauma. Trauma can include domestic violence, sexual assault or abuse. Women are more likely experience these abuses and have a higher rate of it. Woman who have been raped by a man may feel scared of men for years afterward. This fear is not limited to women and can occur in anyone. While male cases are rarer, all groups are susceptible to Androphobia. Men and boys who were abused as children are more likely to suffer from it. Androphobia can also be caused by learned behavior. Despite the rarity of these cases, Androphobia can also be inherited.
How is Androphobia Treated? Deep breathing and other coping methods can be used to manage a patient’s fear. Exposure therapy encourages patients to have healthy interactions with men. Patients are encouraged to focus on the positives of individuals. This includes happy memories involving men they have had a relationship with. With proper treatment, anyone can healthily manage their phobia.
How is Androphobia Prevented? People with male role models are less likely to develop this phobia. By forging healthy relationships with men, a positive outlook may develop. After a traumatic event involving men, victims are advised to seek therapy. If they overcome traumas, they are also less likely to develop Androphobia.
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