Ye itni achi exercise h ki Me isko karke knock knee se bhi sahi ho gya or mera selection ho gya thank you so much sir aap mere liye bhgwan hai
@AmitKashyap-vw4km
Жыл бұрын
bhai thk ho gae kya bhai meri thighs milti h
@vikashrathore8449
Жыл бұрын
@@AmitKashyap-vw4km daily Karo ek mahine tak Kasam se
@AmitKashyap-vw4km
Жыл бұрын
Brother surely i will try
@i_shreyashrai
11 ай бұрын
Bhai aapka shi hua?
@vikashrathore8449
11 ай бұрын
@@i_shreyashrai ha bilkul
@arafathrahmanmunna
Жыл бұрын
i am now full free from knock knee to following your exercise in 25 days thank you soo much sir
@rubel5117
Жыл бұрын
Assalamualaikum Arafath Bhaiya, Can you please tell me,I can correct knock knee by these exercises only??? Please reply 🙏🙏🙏🙏🙏🙏🙏🙏
@mrityunjay35
Жыл бұрын
Bro it really help u 🙁
@Nikky-bm
Жыл бұрын
Really?
@careeriaf2024
Жыл бұрын
@@mrityunjay35 he is joking .... Any one can't get free from knock knee in 25 days only 😂... I'm the proof I'm doing doing it from almost 1.5 month and result is below what I guessed before doing....but it will get you the results 🙂
@solankiishu
Жыл бұрын
Bro Din me 2 baar karte the kya... Please reply.
@BobbySingh-yx9hi
4 жыл бұрын
This will really work for those who is suffering from knock knees. Thanks for making on minor problems
@major_kalshi_classes
4 жыл бұрын
ALWAYS WELCOME For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@komalkumari9525
4 жыл бұрын
Kya aapke sath bhi y prblm thi nd in exercise s vo Thik hui h
@santanusanki1222
3 жыл бұрын
Khali ghutna touch na hone se fit ho sakte hai
@truptimishra5454
3 жыл бұрын
Wht will happen if we do these exercises without warmup??
@rmknowledgepoint5048
3 жыл бұрын
@@major_kalshi_classes Sir dns ke liye koi exercise hai kya
@AJAY_PATEL_0
Жыл бұрын
Bhai Maine isee exercise ko continue 1month kiya ekdum fix ho gya knock knee😎😎
@mandipsandhu4586
Жыл бұрын
Hope so mera bhi ho jae 😊😊
@nikhilsrivastava7626
Жыл бұрын
Sach me???
@AJAY_PATEL_0
Жыл бұрын
@@nikhilsrivastava7626 Ha bhai gd ke hi medical ke liye Kiya tha daily 2times karna
@AJAY_PATEL_0
Жыл бұрын
@@nikhilsrivastava7626 morning & evening
@Lucky99k
Жыл бұрын
Ajay bhai question h
@vivekkushwah2534
4 жыл бұрын
Wow finaly I get most powerful exercises for known knee Thanks for this major kalshi classes 🥰🥰🥰😘😘😘
@major_kalshi_classes
4 жыл бұрын
My pleasure 😊 Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!
@sagnikchowdhury925
4 жыл бұрын
Have u tried this?
@mahandubey1774
4 жыл бұрын
kzitem.info/news/bejne/y62wnoOasmefY20
@videmrohini8814
2 жыл бұрын
Still u have knock knee?
@kajalthapa4853
2 жыл бұрын
Yup me too
@suvamrouth6024
Жыл бұрын
Wha sir kya explain Kiya Hain🥰🥰 or koi video dekhne jarurat hi nhi padi. Salute Sir🇮🇳🇮🇳🇮🇳
@major_kalshi_classes
Жыл бұрын
Join MKC to achieve your dream! Stay connected ❤ Jai Hind!!! MKC Online या Offline classes Join करने के लिए आप अपना Name, Course name, and phone no. WhatsApp Message करें 9696230033 Click on What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!
@sahilroysarkar8249
4 жыл бұрын
very informative. thank you so much. it ll help us all a lot
@major_kalshi_classes
4 жыл бұрын
You are most welcome For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@alansunny1620
2 жыл бұрын
Did it help ?
@tariqshaikh7763
2 жыл бұрын
Aapke knock knees thik hogai bhai
@rinkuyadavhindustani4760
2 жыл бұрын
@@major_kalshi_classes i have suffring from नॉक नीज़
@gamingwithjin2272
Жыл бұрын
Kuch video se demotivate ho gya tha phir ye mila
@abdisalanfahiye1902
4 жыл бұрын
Sir, I have one problem I can't understand the language so please, make english text subtitles next time if you dont mind. I am sure I will make my knees straight one day😊😊
@major_kalshi_classes
4 жыл бұрын
Sure, we will work on your request. Keep watching. Stay connected with us. For more details join our What's App wa.me/916388609390?text=Hlo Good day to you!
@abdisalanfahiye1902
4 жыл бұрын
@@major_kalshi_classes thank s for welcoming, I hope the lessons will help me alot
@Pankaj-Singh376
Жыл бұрын
Thanks pahle kiu nhi mili ye video
@sailendrasahoo1353
4 жыл бұрын
Thank you so much. Finally got right exercises.
@major_kalshi_classes
4 жыл бұрын
Wonderful! For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@dalersingh9654
4 жыл бұрын
Don't buy there course, there are not complete
@SameerKhan-hy6ck
2 жыл бұрын
Hello
@fanclubofmotivationalspeak2453
2 жыл бұрын
@@dalersingh9654 bhai ap padhe ho kya
@laddusharma4112
2 жыл бұрын
.
@patrichuston5192
3 жыл бұрын
Best video sir of cure knock knee ever I seen
@major_kalshi_classes
3 жыл бұрын
Thank you! If defence is your dream then we are here to help you . For more details join our What's App wa.me/919696230033?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@Baseball2U
3 жыл бұрын
Really Best video in KZitem
@nitishnegi107
4 жыл бұрын
Aaj tak m sochta tha ki mujhe knock knee h but thanks major kalshi apke vjh se mujhe malum pdha ki mujje koi knock knee nai h
@major_kalshi_classes
4 жыл бұрын
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@surjeetbairwa4694
3 жыл бұрын
Police me bhi knock knee check ki jati he kya ,pls reply me
@nitishnegi107
3 жыл бұрын
@@surjeetbairwa4694 ys
@mustaqeemaura6898
3 жыл бұрын
I am from PAKISTAN and sir your video help me a lot. You are great 💚
@major_kalshi_classes
3 жыл бұрын
Thankyou! For Defence Related Queries join our What's App wa.me/916388609390?text=Hey Check out also our Scholarship majorkalshiclasses.com/scholarship/ Good day to you!
@58_dimpletripathi5
2 жыл бұрын
@@major_kalshi_classes If surgery hogi hai toh bhi yeh exercise work kare gi
@rajensir_taekwondo
4 жыл бұрын
बहुमूल्य प्रदर्शन, मुझे बहुत अच्छा लगा ये मार्गदर्शन
@major_kalshi_classes
4 жыл бұрын
Thank you so much, Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.
@prabh007
3 жыл бұрын
Thanks sir liked your acknowledgement
@major_kalshi_classes
3 жыл бұрын
Thank you! If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@SanjayKumar-mk9fn
3 жыл бұрын
thank you for the tips and exercises
@major_kalshi_classes
3 жыл бұрын
My Pleasure. Join our What’s App wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces
@gulshankumarskumar6558
3 жыл бұрын
Nus problms ho to kaya karna
@strxy-nightcore6559
2 жыл бұрын
did knock knees excercise worked for you?
@rishirajsinghrathore5838
3 жыл бұрын
Ye video mujhe pehle kyu nahi mili. Mujhe aj tak lagta tha mujhe knock knee hai!
@major_kalshi_classes
3 жыл бұрын
I heard you say how you feel. That's great, All the best dear for your future! If you have any defence related query then you can WhatsApp on this number 9696230033
@ThakurRatan16
3 жыл бұрын
Bhai kitna touch hota tha knee ?
@tusharupadhayayji8894
3 жыл бұрын
Bhai aapki knock knee Sahi ho gy kya
@seema9960
2 жыл бұрын
Same feeling
@survemukul897
2 жыл бұрын
Tuze knock knee kya hota he ye bhi nhi pata tha video dekhke pata chala he bhai
@bhawanacharan2969
Жыл бұрын
Exercise start from7:00 min
@GGrunge222
Жыл бұрын
Hero
@sureshmehta5734
Жыл бұрын
Thnx
@Anuj-Kumar-Saini
4 жыл бұрын
Sir make more videos on medical tests that can be cure by workout . Thank you for this video. Great video 👍👏😊
@major_kalshi_classes
4 жыл бұрын
For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@shileshyadav________8317
Жыл бұрын
Sabse achchi baat lagbhag har comment ka reply Thank you so much dear sir G 😘😘
@swatibouddh196
3 жыл бұрын
This video is very helpful , are these excercise are also helpful for bow legs ?
@major_kalshi_classes
3 жыл бұрын
Yes dear, for more proper guidance consult to doctor. Visit MAJOR KALSHI HEALTH CARE CENTER where Ex-Army Doctors see you and do your all body check-ups. www.majorkalshihealthcare.com/ For more information call on WhatsApp -6390103030, 8929488488
@sevinfurly9346
3 жыл бұрын
Not atall, its exact opposite of knee valgus
@nikitamondal210
3 жыл бұрын
Sir kya knock knee problem hone sey unfit kar dengy
@namastehindustan9879
2 жыл бұрын
@@nikitamondal210 yes
@mohammedaarif5319
Жыл бұрын
@shiekmiya bhai Bhai sahab kya is exercise se kuchh fayda hua mai bhi is bimari se pareshan hoon jawab zarur dijiega please
@getc8733
2 жыл бұрын
Very informative and helpful video Just a worth for all aspirants Thanks sir
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@mehmoodsaaashik6762
4 жыл бұрын
Thank you Sir I was really worried about this....
@major_kalshi_classes
4 жыл бұрын
Always welcome, all the best... Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.
@padhailikhayi9916
4 жыл бұрын
Is it working
@mehmoodsaaashik6762
3 жыл бұрын
@@padhailikhayi9916 i have started only a week before.... I am not sure if it will... anyway lets try
@padhailikhayi9916
3 жыл бұрын
@@mehmoodsaaashik6762😊👍yup
@lycan5551
2 жыл бұрын
@@mehmoodsaaashik6762 can you give update
@bharatkandpal6884
Жыл бұрын
I am going to start this exercise from tomorrow sir ji 🙏🔥
@arjitsharma3258
Жыл бұрын
I am starting from today
@syedtauseefmiyan4174
Жыл бұрын
Bhai koi farak pada kya please tell me 🙏🙏🙏
@Anonymousfacts2829
2 жыл бұрын
Sir it's compulsory to do all exercises?? Can we do only first two exercise daily to recover knock knees??
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Information के लिए call या WhatsApp करें -8929488488 6390103030
@akashbind4300
2 жыл бұрын
This is a best video for nokni problem thank you very much this is the genuine advice from you sir thank you very much
@major_kalshi_classes
2 жыл бұрын
Thanks for your love❤️ & Comment!! Keep Loving us and Stay Connected!! Jai Hind!! Get Fee Discount on ***New Batches***!! अब MKC Offline या Online कक्षाओं को ज्वाइन करें आज ही!! WhatsApp Message करें 9696230033 For any of your query reach us on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!
@shivayabrol2647
3 жыл бұрын
Thank you so much for teaching us🙏🙏
@major_kalshi_classes
3 жыл бұрын
It's my pleasure! If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@CaptainJackSparrowSouvick
Жыл бұрын
That's Miracle i am feet i don't have knock knees.Great video life saving video.
@AmitKashyap-vw4km
Жыл бұрын
bhai hui thk
@adarshsingharya4779
Жыл бұрын
Bhai kitna time laga please reply kar do
@fahmidalveeavro8353
Жыл бұрын
If im overweight, should i focus on my weight loss first or do these excercises?
@personality6376
7 ай бұрын
Thankyou so much sir for this information ❤❤❤
@major_kalshi_classes
7 ай бұрын
Keep watching
@ajaykumar-bu5ws
4 жыл бұрын
Sir you are working well for your students
@major_kalshi_classes
4 жыл бұрын
Thank you For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@praveenjaglan1939
Жыл бұрын
I'm suffering from knock knee But I can perform butterly exercise very well ... My knee touches the ground without any pressure .
@i_shreyashrai
11 ай бұрын
Bhai aapka shi hua?
@bikramraina0793
9 ай бұрын
@@i_shreyashrai tera hua kya bhai?
@NM_Gamers0410
3 жыл бұрын
Thank you sir for these tips. Sir could you make exercises for flat feet also??? Please
@major_kalshi_classes
3 жыл бұрын
Sure, we will work on your request. Keep watching. Stay connected with us. For more details join our What's App wa.me/916388609390?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@cricketerstatus4863
3 жыл бұрын
@@major_kalshi_classes Thanks sir ji Sir ji kya एकसिरा का कोई उपाय है 5/2 अंडकोष है
@SierraHunter2106
3 жыл бұрын
hey ashutosh looks like you are now a cadet in the nda
@karankumar9362
3 жыл бұрын
Thanks sir
@NM_Gamers0410
3 жыл бұрын
@@SierraHunter2106 No, actually i am a cadet in the junior division NCC, cert A passed
@user-oe5li8sp4s
25 күн бұрын
Sir please make video on how to imrpove eyesight
@dhaneswarbarman4540
3 жыл бұрын
Thank you sir❤️
@major_kalshi_classes
3 жыл бұрын
My pleasure dear. Join our What’s App wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.
@gouravthakur6721
4 жыл бұрын
Best video on knock knees ever seen 🙏🙏.
@major_kalshi_classes
4 жыл бұрын
For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@careeriaf2024
Жыл бұрын
I was doing all these exercises and get benefits a lot ❤️
@funnyboy6421
Жыл бұрын
Bhai aap ka knock knee ma gap aa raha hai
@funnyboy6421
Жыл бұрын
Kitna din hua exercise karta
@careeriaf2024
Жыл бұрын
@@funnyboy6421 haan bhai aur thigh ke beech gap bhi badh raha hai,pehle thigh chipak jaata tha mera .... Almost 1 month me hi result dikhne lagega .... Aur knock knee ke gap dheere dheere ayega ... Ek sath toh nhi ho sakta naa ..time toh lagega hi ...
@funnyboy6421
Жыл бұрын
@@careeriaf2024 thank bhai
@anjaliyadav264
Жыл бұрын
@@careeriaf2024 charo exercise kiye ya anyone of it
@gauravshakya2966
2 жыл бұрын
Well explained ❤️
@major_kalshi_classes
2 жыл бұрын
आपके Comment!! के लिए धन्यवाद!!!!! Jai Hind!! सबसे बेहतर Sarkari रक्षा बलों की तैयारी के लिए अब ऑफलाइन या ऑनलाइन कक्षाओं को ज्वाइन करें आज ही!! WhatsApp Message करें 9696230033 For any of your query reach us on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!
@harshdigitalstudio1211
3 жыл бұрын
Sir I m preparing for nda by your help
@major_kalshi_classes
3 жыл бұрын
All the best dear, Thanks for your support For more details Message on our Official What's App wa.me/919696230033?text=Hi Check out also our Scholarship majorkalshiclasses.com/scholarship/ Good day to you!
@99stormbreaker
4 жыл бұрын
Sir, I'm 42 years old so can I get rid of my knock knee problem, please advise..
@major_kalshi_classes
4 жыл бұрын
Yes, consult a doctor and do the mentioned exercise in the video given..Visit MAJOR KALSHI HEATH CARE CENTER where Ex-Army Doctors see you and do your all body check ups. www.majorkalshihealthcare.com/ and for further details join our whats aap group wa.me/916388609390?text=Hello
@anapasoren2874
4 жыл бұрын
Thank u sir for full detailed info
@major_kalshi_classes
4 жыл бұрын
Always welcome For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@tanveersadhu2848
2 жыл бұрын
Assalam o Alaikum thank you very much for this excellent vedio for knock knee love from Lahore,Pakistan 🇵🇰
@major_kalshi_classes
2 жыл бұрын
Thankyou!!!For more details Message on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!
@amittudu514
4 жыл бұрын
Thank you so much sir for this information.
@major_kalshi_classes
4 жыл бұрын
Most welcome For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@sarangkale2671
9 ай бұрын
Nice video sir ❤❤❤...
@major_kalshi_classes
9 ай бұрын
Jai Hind Student , Thanks for your valuable comment and support , Admission se related kisi bhi jankari ke lie sampark kare hamare helpline number +919696330033 ya WhatsApp karen +919696220022.
@thegreatwarrior-297
3 жыл бұрын
Thanks sir for this information.
@major_kalshi_classes
3 жыл бұрын
My pleasure dear. For Defence Related Queries join our What's App wa.me/916388609390?text=Hey Check out also our Scholarship majorkalshiclasses.com/scholarship/ Good day to you!
@iamrajanish3900
3 жыл бұрын
@@major_kalshi_classes 1
@AmitYadavG714
3 жыл бұрын
@@major_kalshi_classes Mera bhi knock hai please reply sir g
@prajjualgupta2644
3 жыл бұрын
Very helpful sir.Thank you!
@major_kalshi_classes
3 жыл бұрын
My pleasure dear. For more details Message on Saurabh Sir WhatsApp wa.me/916388609390?text=Hi Check out also our Scholarship majorkalshiclasses.com/scholarship/
@travelworld_foodiivlogs147
3 жыл бұрын
kzitem.info/rock/XdbU1vsU_CM59LxWIVK-jw
@SauravSingh-jb8zw
2 жыл бұрын
Sir,We have to do all 5 exercises or any one of them for knock knee problem..?
@major_kalshi_classes
2 жыл бұрын
Visit MAJOR KALSHI HEALTH CARE CENTER where Ex-Army Doctors see you and do your all body check-ups. www.majorkalshihealthcare.com/ For more information call on WhatsApp -8929488488 6390103030
@ayushrawat1971
3 жыл бұрын
Very informative, looking forward to join you sir...... Respect for you..... 😇
@major_kalshi_classes
3 жыл бұрын
Thank you! If defence is your dream then we are here to help you . For more details join our What's App wa.me/919305811381?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@vishalprajapati2032
4 жыл бұрын
Very helpful this video sir ,so great
@major_kalshi_classes
4 жыл бұрын
Thank you For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@strxy-nightcore6559
2 жыл бұрын
did knock knees excercise worked for you?
@BC--TariniprasadBaliarsingh
Жыл бұрын
Thank you Major Kalshi Sir🙏
@major_kalshi_classes
Жыл бұрын
Thanks for your love ❤for MKC Stay connected! Join our classes which is available both in Online and Offline! Jai Hind!!! MKC classes ज्वाइन करने के लिए या किसी Query के लिए WhatsApp करे 9696230033 What's App Link 👉 wa.me/919696230033?text=Hi Good day to you!
@abhisheksoni7966
2 жыл бұрын
Thank you so much sir for your incredible information..
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@Atulojhayt
Жыл бұрын
does it work and in how many months?
@tuktukrahulkar8753
11 ай бұрын
@@major_kalshi_classes agar me overweight hu toh mujhe weight kam karna padega ki ye exercise karna padega 4:03
@StudywithAdarsh19
Жыл бұрын
Sir mere ladki h 13 year ki h usko ye problem hai kya is exercises se sahi ho jayega Please help me
@rashmiverma263
5 ай бұрын
hello mam...mam kya apni ladki ki knock knee thik ho gya plzz btye meri bhi beti ki h..
@digvijayjagdale2744
4 жыл бұрын
Thank you sir for this video, I really wanted some thing like this
@major_kalshi_classes
4 жыл бұрын
Most welcome Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!
@Msaheb9740
2 жыл бұрын
Apko is exercise se fark dikha? Please reply?
@vaishnavimeena9104
Жыл бұрын
Please let me know sir that , Does it permanently cure the problem ?
@nazeerahmedkhairdi6111
2 жыл бұрын
I am fast bowler and I have pain at knee. After watching this video i realise I have knock knee problem. Thank you sir for giving this information.
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@sahil0z.
2 жыл бұрын
Sir Aapne Bahut Acha Samjhayaaa
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@sidhayantdubey3161
3 жыл бұрын
Thank you so much sir ..jai hind
@major_kalshi_classes
3 жыл бұрын
Thank you! If defence is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=HiGood day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@-ADigvijayGiri
3 жыл бұрын
Kya yeh thik hua
@-ADigvijayGiri
3 жыл бұрын
Mujhe problem hai knck knee ki
@NirajKumar-wo6nn
2 жыл бұрын
Thank you sir itna achha information Dene ke liye
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@VivekYadav-yp1jw
4 жыл бұрын
plse make a video on carrying angle(cubitus valgus ),explaining suitable exercises
@major_kalshi_classes
4 жыл бұрын
We will. For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@himeshreddy6430
4 жыл бұрын
Sir please make one video about NDA and airforce physical fitness selection 🙏
@major_kalshi_classes
4 жыл бұрын
we will. For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@surjeetbairwa4694
3 жыл бұрын
Police me bhi knock knee check ki jaati he kya ,pls reply
@sunitapatel4940
4 жыл бұрын
Sir please make on dental criteria also please sir 🙏🙏🙏🙏
@major_kalshi_classes
4 жыл бұрын
we will bring it soon keep watching For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@parmsingh1608
3 жыл бұрын
Your are 100 percent right ji God bless you I am very appreciate
@major_kalshi_classes
3 жыл бұрын
Always welcome! I heard you say how you feel. That's great! All the best for your future!
@sahilkalsotra7296
3 жыл бұрын
@@major_kalshi_classes sir plz tell any solution of hyperhydrosis also
@ghostbuddies2062
4 жыл бұрын
best one... thank you very much😇😇
@major_kalshi_classes
4 жыл бұрын
Welcome! For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@vikaskumar-gw9qt
2 жыл бұрын
Kitne din me thik hua
@devilalpunde139
9 ай бұрын
Thank you sir
@LieutenantSahab
3 жыл бұрын
Sir, please make a vedio on the power of eyes' spectacles for AIRFORCE X and Y group both. I request you for this. And please tell some treatment for reduce power of spectacles. Jai Hind.🙏🙏🙏🙏🙏🙏
@LieutenantSahab
3 жыл бұрын
Sir, please don't ignore my comment. I need this type of vedio for my eye treatment specially for Y group.
@major_kalshi_classes
3 жыл бұрын
Sure, we will work on your request us. . Keep watching. Stay connected with For more details Message on Saurabh Sir What's App wa.me/916388609390?text=Hey
@LieutenantSahab
2 жыл бұрын
@DHANANJAY MISHRA Laser surgery allow ni hai NDA Airforce me.🙏💯💯
@nityamthakur6009
Жыл бұрын
Sir aapka aashirvaad lag jaye ❤❤
@razpootkuldeep539
Жыл бұрын
Video started 7:00
@Gupta-himanshu2.0
Жыл бұрын
Thanks
@akkirajput9808
4 жыл бұрын
Thanks sir! Please make a video on dental issue. Jai Hind!
@major_kalshi_classes
4 жыл бұрын
we will bring it soon keep watching For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@mohammedabidhasannur1254
Жыл бұрын
Watching this vedio from Bangladesh
@major_kalshi_classes
Жыл бұрын
JAI HIND for batch information call or WhatsApp on this number 7705808050
@FardeenGaming
3 жыл бұрын
Thank u so much sir best explained 😊 aapne major problem solve kar di
@major_kalshi_classes
3 жыл бұрын
Thank you for that ❤️ बेहतर रक्षा बलों की तैयारी के लिए अब ऑफलाइन कक्षाओं को ज्वाइन करें Major Kalshi Classes India’s No.1 Institute पड़ेगा इंडिया तबी तो फौजी बनेगा इंडिया For more details Message on Saurabh Sir What's App wa.me/919696230033?text=Hi Good day to you!
@strxy-nightcore6559
2 жыл бұрын
did knock knees excercise worked for you?
@FardeenGaming
2 жыл бұрын
@@strxy-nightcore6559 offcourse it is working but you have to practice daily
@FardeenGaming
2 жыл бұрын
@@aniketdabhade2683 it was owesome buddy ❤️❤️🤟⚡
@FardeenGaming
2 жыл бұрын
@@aniketdabhade2683 just 40 -42 days
@ryuk9861cj
Жыл бұрын
I am going to start this exercise from now 😁🙆♂️
@chsubhan8696
Жыл бұрын
Koi farak para
@ishikagupta7324
Жыл бұрын
Ab theek hua?
@Dear_himanshu
Жыл бұрын
Koi changes aaya ya nhi
@rahulpoudel9367
4 жыл бұрын
I like thie Thank u sir Now i can join indian army
@major_kalshi_classes
4 жыл бұрын
All the best. For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@Mohitvijvlogs262
4 жыл бұрын
Mane 1 month ke sir bahut acha result RHA ❤️
@major_kalshi_classes
4 жыл бұрын
Keep it up. For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@AbhishekKumar-gd1dy
4 жыл бұрын
Are the results going positive brother...? 🙏🙏
@lostboyxd1287
3 жыл бұрын
Brother ab kaise hai sab kuch ?
@numbardar_jat
3 жыл бұрын
Sach me kiya brother।
@SaurabhGadade2021
3 жыл бұрын
Bhai kya apaki knock knee problem dur ho gai kya plz tell me your result before this workout and after workout
@syedhannan6603
Жыл бұрын
Sir i think the third exercise will increase knock knee.....kindly clear my confusion
@madhavanmaddy5765
3 жыл бұрын
Thank you sir so much
@major_kalshi_classes
3 жыл бұрын
Thank you! If defence is your dream then we are here to help you . For more details join our What's App wa.me/919305811381?text=Hi Good day to you! Check out also our Scholarship majorkalshiclasses.com/scholarship/
@RudraLonkar-gr1tc
Ай бұрын
Sir please make a separate video on how to cure carrying angle.
@karanveervohra1534
4 жыл бұрын
Sir I'm overweight with minor knocked knees... So I'm running to get in shape & post that I do these exercises... Is that fine??
@major_kalshi_classes
4 жыл бұрын
yes For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@mahandubey1774
4 жыл бұрын
kzitem.info/news/bejne/y62wnoOasmefY20
@Msaheb9740
2 жыл бұрын
Apko is exercise se fark dikha? Please reply?
@ANURAGSHARMA-hh3yo
4 жыл бұрын
सर , मैं जब सावधान आवस्था में खड़ा होता हुँ तो मेरे पैर पीछे चले जाते है (केले जैसे लगते है) इसे *hyperextended knee* भी कहते है । इसका सॉल्यूशन बताईये । 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@major_kalshi_classes
4 жыл бұрын
Visit MAJOR KALSHI HEATH CARE CENTER where Ex-Army Doctors see you and do your all body check ups. www.majorkalshihealthcare.com/ For more information call on -9696330033 or 9696220022. Join Our What's App group wa.me/916388609390?text=Hlo
@tanujapurohit2020
4 жыл бұрын
Best information
@major_kalshi_classes
4 жыл бұрын
Thanks For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@rabiyapathan845
Жыл бұрын
Veri best class thx sir😍
@anusingh5647
4 жыл бұрын
Thnxx for this video sir
@major_kalshi_classes
4 жыл бұрын
So nice of you If defense is your dream then we are here to help you . For more details join our What's App wa.me/916388609390?text=Hlo Good day to you!
@prashikkanhekarprashikkanh4438
Жыл бұрын
Bohot mast sir ,❤
@aryanvats6922
Жыл бұрын
Knock knees is determined by central part of ankle and not knee.
@sambitsahoo1757
4 жыл бұрын
Thnx sir I am almost happy
@major_kalshi_classes
4 жыл бұрын
All the best For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@sunitarajak3055
2 жыл бұрын
Body me calcium badhane k lie ek gehu (wheat 🌾) ke dane ke brabar Khane wala chuna lijiye use normal Pani (water) me milaiye aur subah Khali pet pe lijiye... Jinko stone hai wo nahi kare
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Medical Related Information के लिए call या WhatsApp करें -8929488488 6390103030
@paaniwalafoji8391
4 жыл бұрын
Sir fungle infefection hua thaa uske black spot h to kya point milega?
@major_kalshi_classes
4 жыл бұрын
Visit MAJOR KALSHI HEATH CARE CENTER where Ex-Army Doctors see you and do your all body check ups. www.majorkalshihealthcare.com/ For more information call on -9696330033 or 9696220022. For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@002_abhishekkumar
4 жыл бұрын
I have also this problem
@abhasingh7369
Жыл бұрын
Sir mujhe knock knee hai mai abhi 10th standard mein hu , mai iss exercise ko karke knock knee dur kar Sakta hu
@sanjeevranjankumar1228
4 жыл бұрын
Amazing tips sir. But I want to know that these exercises have to do before running or after running ?
@tarasharma6282
4 жыл бұрын
After
@tarasharma6282
4 жыл бұрын
After running do 500 to 600 jump and after do this
@major_kalshi_classes
4 жыл бұрын
Anytime For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@AbhishekYadav-xp1gs
3 жыл бұрын
@@tarasharma6282 ok. Thank you can you tell more info to me abt this
@manjeet19
3 жыл бұрын
@@surjeetbairwa4694 defence ki har field me check kiya jata h , police also
@sangambharati2428
Жыл бұрын
Authentic video for nock knee
@svHimanshu07
4 жыл бұрын
Nice lecture cleared all doubts
@major_kalshi_classes
4 жыл бұрын
Glad to hear that For best study to clear defence exam Join Our What's App wa.me/916388609390?text=Hlo MAJOR KALSHI CLASSES providing online class for all defence entries. Where you get interactive classes by defence oriented teachers also get notes, docs, test series and study matters. Visit the following link for e-learning and get admission. majorkalshiclasses.com/about-online-course.php For more information call on -9696330033 or 9696220022.
@manisharajbirphogat3672
Жыл бұрын
Sir mujhe b knock knee hai.... Delhi police mein bhi check krte hain syd female ke liye.....
@shivanandyadava.h.f3762
Жыл бұрын
THANKS SIR 🇨🇮🇨🇮👍🙏
@major_kalshi_classes
Жыл бұрын
Jai Hind! Medical ya physical se jude kisi bhi sawal ke liye sampark karen hamare toll free number 6390103030 par.
@ShivaSingh-ld3li
4 жыл бұрын
Sir bura mat mania ga kya aap ke is exercise se kisi ki knock knee sahi hui h kyo ki mujhe aap ke class me aakar sikhana h
@major_kalshi_classes
4 жыл бұрын
Yes, many Join our What’s App group wa.me/916388609390?text=Hello For more details and MKC is also giving an online platform for all defence aspirants where they make a bright future in Indian Armed Forces.
@shubhammishra7032
3 жыл бұрын
😀😀
@studywithtanya972
2 жыл бұрын
Aapka knock knees thik hua
@bipinpathak5264
2 жыл бұрын
सर मुझे नॉक नीज की समस्या है आपके बताए एक्सरसाइज को कितने दिन और दिन में कितनी बार करने से जल्दी ठीक हो जाएगा। 🙏
@major_kalshi_classes
2 жыл бұрын
आप MAJOR KALSHI HEALTH CARE की हेल्प ले सकते हैं jha Ex-Army Doctors apko dekhte hai या आप full body checkup kra सकते हैं www.majorkalshihealthcare.com/ Information के लिए call या WhatsApp करें -8929488488 6390103030
@Enjoywithshashi1
5 ай бұрын
2 month try krke dekhta hu 👍👍
@yashsoni8098
5 ай бұрын
Bro m bhi tere sath krke dekhta hu
@Enjoywithshashi1
5 ай бұрын
@@yashsoni8098 Result batana Bhai kya hota h 👍
@VijayMalviya-om8ep
4 ай бұрын
Kiya huwa Bhai huwa thik ya nahi huwa
@Enjoywithshashi1
4 ай бұрын
@@VijayMalviya-om8ep Puri trh to nhi hua h halka frk dikha h
@harshchoudhary999
3 ай бұрын
bro ab kitna frk pdaa ? pls btaiye
@alne6979
Жыл бұрын
Thank you 💗 sir g Ma zrorr try kru ga Muja PAKISTAN ranjus Ma aaply kerna ha
@vikashshaw2698
4 жыл бұрын
Sir eyes care pr video banao please 🙏🙏 how to remove. Specs please 🙏🙏🙏🙏
@major_kalshi_classes
4 жыл бұрын
we will bring it soon keep watching For more information You can join us on our What's App through this link: wa.me/916388609390?text=Hlo
@surjeetbairwa4694
3 жыл бұрын
Police me bhi knock knee check ki jaati he kya ,pls reply me
@MahadKhan-u8u
Ай бұрын
Video start at 6:40
@mirazfine821
4 жыл бұрын
Thanks sir, its very helpful video
@major_kalshi_classes
4 жыл бұрын
All the best Join our What's App wa.me/916388609390?text=Hlo .If defense is your dream then we are here to help you . Good day to you!
@sarangkale2671
9 ай бұрын
Sir ak video hight par banaiyr ply.... ❤❤
@major_kalshi_classes
9 ай бұрын
Jai Hind Student , Thanks for your valuable comment and support , Admission se related kisi bhi jankari ke lie sampark kare hamare helpline number +919696330033 ya WhatsApp karen +919696220022.
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