I love this channel. All the content I've seen on it so far has been great and I appreciate it.
@YogaChaitanya
3 жыл бұрын
Glad you enjoy it!
@ashokkashive4809
Жыл бұрын
आशिर्वाद बेटा🕉
@YogaChaitanya
Жыл бұрын
Thanks a lot ji 🙏🙏
@dj233Oliver
11 ай бұрын
Thank you sir. For the valuable information ❤
@YogaChaitanya
11 ай бұрын
Always welcome
@surakshakumar9903
3 жыл бұрын
Extensive research done ! Very well done paji
@YogaChaitanya
3 жыл бұрын
thanku
@AngeloCarloARojas
Жыл бұрын
Thank you for sharing your knowledge
@YogaChaitanya
Жыл бұрын
So nice of you
@kywannareese9037
5 ай бұрын
Thank you love this new subscriber
@YogaChaitanya
5 ай бұрын
Thanks for subbing!
@aumnamashivaya4
Жыл бұрын
God bless you brother 🤗
@YogaChaitanya
Жыл бұрын
Thank you so much 🙏🙏
@ellenorense6020
Жыл бұрын
Thank you very much!
@YogaChaitanya
Жыл бұрын
Welcome!
@balat1815
3 жыл бұрын
A good way of presenting, not much of speech subject to subject thank you.
@YogaChaitanya
3 жыл бұрын
Thanks for the appreciation
@m.duraipandithenmozhi8162
3 жыл бұрын
Thanks sir.
@YogaChaitanya
3 жыл бұрын
Welcome ji
@dhanishashah497
2 ай бұрын
Thanks Thanks thanks 🙏 😊
@satendrasagarsagar2721
3 жыл бұрын
Nice information bro
@YogaChaitanya
3 жыл бұрын
Thank you ji
@NiKi-ij2ln
3 жыл бұрын
Thank you ❤️🙏
@YogaChaitanya
3 жыл бұрын
Welcome 🙏❤️
@MrYn53
3 жыл бұрын
Superb
@YogaChaitanya
3 жыл бұрын
thank u so much
@factkiduniya3916
2 жыл бұрын
Please make video on aadi mudra please 🙏❤️
@YogaChaitanya
Жыл бұрын
sure
@SantaBadhur-jt3th
27 күн бұрын
Hello sir bahot se logo ne kaha he ki iss mudra se hair growth hota hain to kya iss mudra karne se face ka and hands ka hair badhega ya nahi ka yeh mudra head ki hair ko hi regrowth karta hain
@NeshanthaHarischandra-hj1uc
5 ай бұрын
🙏🙏🙏 I am not overweight, but am worried whether I will gain more weight if I do Prithvi Mudra.
@factkiduniya3916
2 жыл бұрын
Sir prithvi mudra low BP ko cure karti hai agar daily 40minute prithvi mudra ke baad praan mudra kare 30minutes
@YogaChaitanya
2 жыл бұрын
Vyan Mudra, dhyan mudra & pran mudra for lo BP
@seemabedi5149
3 жыл бұрын
Nicely explained
@YogaChaitanya
3 жыл бұрын
thanku
@Stonerwolf333
4 ай бұрын
Thanks for the videos! Any experience with or have reliable information from someone with holding Prithvi Mudra for hours at a time? I am looking to learn all I can . In 2020 while sitting in my Twin Flames nest (bed) with her and we both started emitting light I suddenly put my fingers in Prithva Mudra and had no idea of what I was doing, it just felt right. It was quite a while before I learned it's name......Now I keep Prithvi Mudra up if I am not using my hands in any other way. I feel akward otherwise.
@kanchanpataskar216
3 ай бұрын
If i don't want to gain my weight, then can we do prithvi mudra
@vijayar6342
2 жыл бұрын
Mudra's advised for pregnant ladies pls.
@YogaChaitanya
2 жыл бұрын
Pregnant women should take care while practicing Prithvi Mudra since their body very sensitive. Prithvi mudra brings balance in the body, but during the pregnancy phase, the balance of energies shift toward the growth of the fetus. So too much shift of energy balance towards the body is not recommended.
@gopalreddy8754
6 ай бұрын
Hi, I can practice mudra sitting on chair, I recently got leg ligament surgery
@YogaChaitanya
6 ай бұрын
Yes u should do it on chair
@gopalreddy8754
6 ай бұрын
@@YogaChaitanya thank you for quick reply, Iam Vata person, suffering from anxiety, overthinking, restless mind, OCD thoughts, not stable mind, constipation, Not able to face wind, cold climates, Not grounded, laziness, procrastination, not able to focus and no stillness Can I do Prithvi mudra Or you suggest me some other mudra to do, thank you
@mohamedyasinabdulla5836
11 ай бұрын
Does prithvi mudra also help adults over 50 to gain weight?
@jyotiganganalli1417
3 жыл бұрын
Hello sir.is prithvi mudra good for gastritis or not(stomach inflammation)
@YogaChaitanya
3 жыл бұрын
Prithvi mudra will improve the digestion but for gastritis practice apaan mudra & vayu mudra What is Vayu Mudra and its Benefits| How to do Vayu Mudra| Ultimate Guide kzitem.info/news/bejne/0HyV0IJvpZ9_amU What is Apaan Mudra and its Benefits| How to do Apaan Mudra| Ultimate Guide kzitem.info/news/bejne/q4xv2n1omqOihXo
@suhasc9418
3 жыл бұрын
Can index and middle finger touch each other and also can part of little finger touch ring finger? Or should there be gap between all fingers including little finger.
@YogaChaitanya
3 жыл бұрын
Ideally it should not, this is happening because ur tendons of hands are not flexible nd also ur fingers are not habitual of mudras, touch the particular fingers with each other to harness the power of a particular mudra, keep other fingers apart, relaxed and most importantly don't strain them. You can do wrist clenching, other hand exercise to improve the flexibility of ur tendons nd muscles
@suhasc9418
3 жыл бұрын
@@YogaChaitanya Thank you Sir 🙏, in short you mean in case of prithvi mudra, the index and middle should be slightly apart without touching each other?
@YogaChaitanya
3 жыл бұрын
@@suhasc9418 yes , only the tip of the thumb should touch the tip of the ring finger
@suhasc9418
3 жыл бұрын
Thank you sir! 🙂
@YogaChaitanya
3 жыл бұрын
@@suhasc9418 welcome ji
@Dragon_lilly22
2 жыл бұрын
Iam practice breathing meditation by exhale and inhale. That time l focusbon middle of eyes to get conectation. Is it right way. Pls reply sir.
@YogaChaitanya
2 жыл бұрын
U can do that, but it's better if u simply be aware of ur breath, inhalation nd exhalation
@Dragon_lilly22
2 жыл бұрын
@@YogaChaitanya can l do in periods time this prithvi mudra meditation
@srinivasnaidu3213
2 жыл бұрын
Sir is good to practice udana mudra daily for 10 or 15 minutes
@YogaChaitanya
2 жыл бұрын
Yes you can do it watch the video to learn more kzitem.info/news/bejne/yK9t03ytqWqVh4Y
@marinakennedy-ey4hp
Жыл бұрын
If I wanted to practice the prithi mudra for it's other benefits but not gain weight would I still gain weight
@lightvibes8673
8 ай бұрын
Will this mudra help removing acne scars and pimples?
@YogaChaitanya
8 ай бұрын
No, watch the video of Indra mudra
@parvinderkaur6050
6 ай бұрын
Hi I have got numbness in my hands. Can I do this mudera.
@padmarajagopal3676
3 жыл бұрын
Well explained. Can we practice thrice a day of 15 min each . I am 65
@YogaChaitanya
3 жыл бұрын
yes u can
@padmarajagopal3676
2 жыл бұрын
Thank you for immediate reply
@tinafey321
2 жыл бұрын
@@YogaChaitanya sir, I was just watching different mudras. In baba Ramdeo ji’s video. He says to do Prithvi mudra for weight loss. Please clarify
@subhasmitanayak5081
3 жыл бұрын
I have kapha dosha..... should I do prithibi mudra ? Please reply
@YogaChaitanya
3 жыл бұрын
Sorry for the late reply For balancing kapha dosh practice surya mudra, pran mudra , ganesh mudra What is Surya Mudra and its Benefits| How to do Surya Mudra| Ultimate Guide kzitem.info/news/bejne/pIB_rWWfcKKpqGU Increase Lungs Capacity, Oxygen Level & Immunity| What is Pran Mudra & its Benefits| Ultimate Guide kzitem.info/news/bejne/rKikyYOLkWiElm0 What is Ganesh Mudra and its Benefits| How to do Ganesh Mudra | Ultimate Guide kzitem.info/news/bejne/14acmKejk3iarYY also start practicing yoga asana, typically Surya namaskar, I have released a playlist on Surya namaskar, stay tuned for upcoming videos by subscribing to the channel with all notifications Ultimate Guide to Surya Namaskar or Sun Salutation kzitem.info/news/bejne/s6qIzYCrmn6geZw
@sebastianmahadeva7816
4 ай бұрын
Can I use it right after a meal, or do I need to wait for 2 hours?
@YogaChaitanya
4 ай бұрын
Wait for at least 50-60 min after the meal
@sebastianmahadeva7816
4 ай бұрын
@@YogaChaitanya thank you brother, blessings ❤️
@bushraarshad171
Жыл бұрын
I never wanna gain weight but willing to do prithvi mudra , is there any solution?
@YogaChaitanya
Жыл бұрын
Yes, u can do it, it will not immediately increase your weight, if u have good, diet nd exercise your weight will not increase
@salwas4340
10 ай бұрын
❤❤
@YogaChaitanya
9 ай бұрын
🙏🙏🙏
@aumnamashivaya4
Жыл бұрын
Provide s all vitamins??
@mukeshkumarverma8021
2 жыл бұрын
Does Prithvi Mudra cause hair all over the body and face please elaborate
@YogaChaitanya
2 жыл бұрын
Watch this video for your answer Do Yoga Mudras work or it’s a Hoax, a Lie? | Answer to all Your Questions & Comments kzitem.info/news/bejne/upqg36iHkoZ7fKQ
@arnoldarnold817
2 жыл бұрын
Walking karte samay prithvi mudra aur pranamudra kar saktha hai please
@YogaChaitanya
2 жыл бұрын
Yes u can do it
@bellasb311
9 ай бұрын
Can fat people do this mudra to increase their muscle strength....if yes then for how many minutes /day and how many days?
@YogaChaitanya
9 ай бұрын
Yes, but also do some physical activity nd yoga asanas. Do it for 15 min 3 times a day for 30-45 days
@bellasb311
9 ай бұрын
@@YogaChaitanya thanks for quick response ❤️
@dolandutta8429
3 жыл бұрын
Pranam and .thank you so much.mujhe confusion hai mujhe varun mudra practice karni chahiye ya jalodarnasak mudra .meri sarir baat pitta prakriti ka hai.bohot zyada dry skin hai.lekin kabhi kabhi urinate karne k baad feel hota hai k bledder me urine reh gaya.naak se paani nehi behti hai,but ankho se paani behti hai kabhi kabhi.aur face pe kabhi kabhi swelling a jata hai.To please meri confusion clear kare .pranam.
@YogaChaitanya
3 жыл бұрын
As per your symptoms, your body has excess water element therefore you should practice Varun mudra, here is the link: kzitem.info/news/bejne/0Wyg3GR6jnymbKA For Issues related to urination & diseases of the urogenital organ please practice apaan mudra. the link is here: kzitem.info/news/bejne/q4xv2n1omqOihXo I will request you to manage/ choose your diet property to manage your doshas & include some exercises & yoga asanas in your daily routine. mudras are complementary practice, their benefits are magnified if proper diet & exercise are introduced. I hope I was able to answer your query
@dolandutta8429
3 жыл бұрын
@@YogaChaitanya thank you so much.I ll update after practicing for one week
@YogaChaitanya
3 жыл бұрын
@@dolandutta8429 sure
@dolandutta8429
3 жыл бұрын
@@YogaChaitanya can i practice saman mudra in the morning and varun mudra in the evening?please also guide about what mudra should i practice for chronic amoebiasis?
@YogaChaitanya
3 жыл бұрын
@@dolandutta8429 yes you can, also you can practice them together, make sure antagonist mudras are not practiced together, watch this video to know more kzitem.info/news/bejne/l6p-qpyhfayKpmU
@srinivasnaidu3213
2 жыл бұрын
Sir is it good to practice aapan mudra daily for 10 or 15 minutes
@YogaChaitanya
2 жыл бұрын
Yes you can do it watch the video to learn more kzitem.info/news/bejne/q4xv2n1omqOihXo
@dhrubaintisher8169
3 жыл бұрын
Is there a mudra for thick beard growth?
@YogaChaitanya
3 жыл бұрын
I have to chk, or do balayam, ie rubbing ur nails on each other. Use nd apply some oils instantly after shower or face washing, since pores are open at that time and beard oil gets absorbed easily. Change ur diet
kya surya mudra aur prithwi mudra ek din me alag time per kar sakte h
@YogaChaitanya
3 жыл бұрын
Both are mutually antagonist mudras, Prithvi mudra maintain the balance of earth element on the other hand surya mudra reduces the excess earth element. If u will practice both mudra in the same day then probably, u will not achieve anything. Choose mudra wisely and practice accordingly, taking care of your physical, mental nd emotional issues which you want to heal
@retnakumarnb9563
3 жыл бұрын
Sir can I use in my daily meditation?
@YogaChaitanya
3 жыл бұрын
yes, u can apply mudra in meditation & pranayamas practice, also u can practice mudras any time. choose the mudra according to your need, physical, mental or emotional problem, or any improvement u want to make in your life. watch this video to know more How to Use Hand Mudras | Guidelines for Hand Mudras kzitem.info/news/bejne/l6p-qpyhfayKpmU
@talejandro6897
2 жыл бұрын
Will this open muladhara
@YogaChaitanya
2 жыл бұрын
Indirectly it will help , it will balance the element associated with it which inturn balance the chakra associated with it
@PaintquebyGK
2 жыл бұрын
Hi sir can we practice this while lying down
@YogaChaitanya
2 жыл бұрын
yes you can , but while lying you may fall asleep , and loose contact with the particular finger with whom you have created a mudra. So best time is while meditating, or while practicing pranayama, kirten, puja,prayers
@overlord3499
3 жыл бұрын
❤ why you should sit cross legged?
@YogaChaitanya
3 жыл бұрын
Ha ha ha. U can sit in any comfortable position, but traditionally we sit in a cross legged posture while meditating. So its a personal choice. You can watch our video on guidelines for yoga mudras to know more in detail
@overlord3499
3 жыл бұрын
@@YogaChaitanyaok. Can you do mudra while standing?
@YogaChaitanya
3 жыл бұрын
@@overlord3499 yes , to know more watch this video kzitem.info/news/bejne/l6p-qpyhfayKpmU
@overlord3499
3 жыл бұрын
@@YogaChaitanya thank you.🙏
@cjkarthik2004
3 жыл бұрын
🙏 Namasthe Sir, well explained. Just have a doubt, can we practice Prithvi mudra in vajrasana posture? Pls clarify Ji 😊🙏
@YogaChaitanya
3 жыл бұрын
Thank you so much. Yes u can practice mudras in any pose, be comfortable. You can practice mudras any time You can practice it 15 min 3 times a day. also, watch this video to know more detail & guidelines of hand yoga mudra practice: kzitem.info/news/bejne/l6p-qpyhfayKpmU
@cjkarthik2004
3 жыл бұрын
@@YogaChaitanya Thank you so much Sir 🙏🙏
@mukeshkumarverma8021
2 жыл бұрын
Bhi Mere face par bahut baal hain kya prithvi mudra karane se mere pure face par unchahe baal nikal sakate hain
@YogaChaitanya
2 жыл бұрын
No koi mudra is ke liye nahi hai
@mukeshkumarverma8021
2 жыл бұрын
@@YogaChaitanya bhi mera matalab hai ki kya prithvi mudra karane se mere pure face par baal aa sakate hain kya
@YogaChaitanya
2 жыл бұрын
Nahi
@mukeshkumarverma8021
2 жыл бұрын
@@YogaChaitanya bhi mera matalab hai ki unwanted hair aa sakate hain kya prithvi mudra karane se
@jaleelkeloth8883
3 жыл бұрын
sir, I would like to use this mudra for weight gain. But I have read this mudra will increase the height. I have 182 cm height, doesn't required more height. I am afraid about to use this. Pease give me suggestion
@YogaChaitanya
3 жыл бұрын
Yes you can use this mudra , any mudra takes regular practice of 30-40 days to show effects, also note the increase in height, if happens will be millimetre in 6-10 months
@jaleelkeloth8883
3 жыл бұрын
@@YogaChaitanya Thank you sir, I was waiting for your valuable reply
@YogaChaitanya
3 жыл бұрын
@@jaleelkeloth8883 welcome ji
@mihirasri5006
3 жыл бұрын
Sir in benefits I need everything except increase in wieght I don't to want to increase my wieght but I want another benefits of this mudra cna I practice this mudra
@YogaChaitanya
3 жыл бұрын
Yes you can practice this mudra, weight increase cannot happen overnight. It depends on various factors like slow metabolism, bad food habits and no physical workout. Incase if u manage all these factor your weight cannot increase beyond healthy limit
@mihirasri5006
3 жыл бұрын
@@YogaChaitanya thanks bhayya I'll try
@buraqstarwh3942
3 жыл бұрын
Sir, i am in unhealthy totally, need weight at least 5 kg to get confidence. (age 34, weight 59 and height 178 cm)Approximately how many days it will take to starting the result?
@YogaChaitanya
3 жыл бұрын
My friend, you need to change your diet as well as an exercise routine. Please add weight training & yoga poses to your routine. Mudras are add on a supplementary practice, of course, they work but you also need to address the roots of the problems, you will see the effect within 45 days to 3 months. Also, release or let go of the mental thought that you are weak or underweight. Simply do changes in ur diet & exercise and measure you weight after every 7-10 day but not daily.
@buraqstarwh3942
3 жыл бұрын
Thank you so much sir, i will try follow your instructions.
@padmarajagopal3676
3 жыл бұрын
Can we practice three mudras in a day
@YogaChaitanya
3 жыл бұрын
yes , make sue they are not antagonistic mudra watch this video to know all details How to Use Hand Mudras | Guidelines for Hand Mudras kzitem.info/news/bejne/l6p-qpyhfayKpmU
@ifeelshivayaa5167
Жыл бұрын
Sir 6 saal ka baccha kr skta h ise ????
@YogaChaitanya
Жыл бұрын
Haanji
@goldersgreen1147
Жыл бұрын
So many different you tube videos on this mudra.some say 15 mins 3 a day some say 5 mins 3 times a day so confusing
@YogaChaitanya
Жыл бұрын
I agree with you , the general time limit is 15 min 3 times a day , some ppl cannot do it for 15 min so 5 min rule is also applicable. Also note that mudras take different time limit to show results, it is completely based on your body type & how much imbalance you have in the body . If a particular element is slightly off balance then mudras will show result in less time whereas if the element is completely off the balance then mudras take long time to show results. you can watch this video to learn more Do Yoga Mudras Work or it’s a Hoax, a Lie? | Answer to all Your Questions & Comments kzitem.info/news/bejne/upqg36iHkoZ7fKQ
@goldersgreen1147
Жыл бұрын
@@YogaChaitanya thankyou so much for your comment much appreciated. Its difficult sometimes to fit 3x15 mins into your day. I' do one 15 at early morning and a 10 minute also. Can this mudra be done lying down on a yoga mat?
@YogaChaitanya
Жыл бұрын
You can do it while lying down but you chances are you will fall asleep and in that case your finger will loose contact
@goldersgreen1147
Жыл бұрын
@@YogaChaitanya I play on you tube crashing waves find it very relaxing brilliant I thought my feet had to be on ground, thankyou once again
@transformerarmada3850
3 жыл бұрын
Brother, please let us know ,how much days it takes to show its benefits on human body?🙏 Sat Shri Akal ki🙏🙏🙏
@YogaChaitanya
3 жыл бұрын
It depends on person to person, the severeness of the disease, your eating habits, lifestyle, and exercise routine all plays important role in the transformation or cure. yoga mudras are add on ( you can call them supplement) to the current therapy. But you can see the effect within 15-45 days if you are practicing mudras daily as per the time recommendations. Do watch this video to know more details about the practicing details: kzitem.info/news/bejne/l6p-qpyhfayKpmU
@transformerarmada3850
3 жыл бұрын
@@YogaChaitanya Thanks alot for your concerns about your viewers Subscribing you because of your swift reply and proper guidance Thanks alot once again🙏
@piukuila1203
3 жыл бұрын
bhaiya weightloss ke kon sa asan kre
@YogaChaitanya
3 жыл бұрын
Almost all asanas help in weight loss. Practice Surya namaskar 6-8 rounds in morning and evening for weight loss. Refer our Playlist of surya Namaskar for details
@piukuila1203
3 жыл бұрын
@@YogaChaitanya bhaiya I did sarvangasan janusirasn hala san with 5 others but donot get slim body.
@piukuila1203
3 жыл бұрын
@@YogaChaitanya bhaiya give asans name that give slim body
@mukeshkumarverma8021
2 жыл бұрын
Does Prithvi Mudra cause hair all over the body and face please elaborate?
@YogaChaitanya
2 жыл бұрын
Watch this video for your answer Do Yoga Mudras work or it’s a Hoax, a Lie? | Answer to all Your Questions & Comments kzitem.info/news/bejne/upqg36iHkoZ7fKQ
@shiveerawal8766
3 жыл бұрын
Thank you so much sir for the information 👌🏻♥️🙏
@YogaChaitanya
3 жыл бұрын
Thanks for the appreciation
@srinivasnaidu3213
2 жыл бұрын
Sir is it good to practice kubera mudra daily for 10 or 15 minutes
@YogaChaitanya
2 жыл бұрын
Yes you can but make sure you are comfortable and you not feel any tension in your finger & hands.
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