All you need to bring is an open Mind, IceHouse provides, Gloves, Socks, Shoes, Robes, Hats, and even changes of underwear- Just make sure you're completely dry, and have no Body Jewelry on! (Keep your under garments on!)
We'll also have you fill out a quick Waiver - we want to make sure you have no heart condiditions!
This is because Cryotherapy - just like Ice Baths (& Ice Baths are actually more dangerous than Cryotherapy), can cause high blood pressure.
Athletic Benefits (4 Reasons)
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