What to Do When Life Changes Unexpectedly & Channel Update
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• When life changes unexpectedly it's scary and you can find yourself stressed and unsure of how to live this new life.
• A therapist may be able to help you with Acute Stress Disorder
• During a life change it can help to turn to friends and surprisingly even strangers who may become friends.
• Remind yourself that you have gotten through other life changes before.
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ALL OF MY MENTAL HEALTH VIDEOS: • Do Narcissists Have Fe...
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REBOUND RELATIONSHIPS: • 5 Reasons Why Rebound ...
BREAKUP HELP AND HEALING: • 10 Reasons Why Your Ex...
MENTAL HEALTH AND RELATIONSHIPS: • Borderline Personality...
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Your life matters. Nobody can question your worth. Whatever it is that you're going through, however it is that you're feeling: It's okay. You are loved.
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USA helpline:
1-800-273-TALK (1-800-273-8255)
USA Crisis Text Line:
Text anything to 741741
USA online chat:
chat.suicidepre...
Canada helplines:
suicidepreventi...
UK helpline:
116 123
Australia helpline:
13 11 14
Australia online chat:
www.lifeline.o...
New Zealand (within Auckland) helpline:
09 5222 999
New Zealand (outside Auckland) helpline:
0800 543 354
*Ryan Liberty is not a licensed therapist, lawyer, health care professional or counselor. Ryan Liberty does not provide psychological counseling, therapy or legal council.
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