The time for dinner is often a matter of doubt for anyone following a diet. Eating or not eating, and especially what foods we can insert in our food at night? The truth is that the night time period is just as important as any part of our day, and so we should not give up on following the commandments of healthy eating.
Yesterday I posted the video about what to have for breakfast? goo.gl/asYQkP and many people asked: Also talks about what I can eat at dinner, at night and before bed.
Want to know more? Watch now and do not forget to sign up for our channel. Most importantly, send this video to all groups on WhatsApp.
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Негізгі бет What to EAT at DINNER and FEEDBACK? | Dr. Dayan Siebra
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