This video answers one important question: Which internal style you should choose in practice by using a contrasting method.
Topics included in this video:
1. Wuwei and its paradox (4:51)
2. Advantage vs disadvantage of each style (8:48)
3. Objective approach (14:27)
4. Demonstration (23:55)
5. Takeaways (25:35)
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Website: internalstyle.com
Check out my videos introducing the internal styles:
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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