This video introduces the differences between Xing Yi, Tai Chi, and Ba Gua in their stepping practice.
Topics include:
1. Knowledge and Skill (03:58)
2. Importance of System Contrast. (06:45)
3. What to contrast? (08:41)
4. Stepping practice in three styles. (10:15)
5. Demonstration. (17:45)
6. Takeaways. (19:39)
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Check out my videos introducing the internal styles:
Tai Chi Overview: • Tai Chi Overview
Ba Gua Overview: • Ba Gua Overview
Xing Yi Overview: • Xing Yi Overview
Xiu Dao (Daoist Meditation) Overview: • Xiu Dao (Daoist Medita...
Internal Style Lecture Series: • Internal Style of Prac...
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Негізгі бет Спорт Stepping: Contrasting Xing Yi, Ba Gua and Tai Chi (1)
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