Whisk banana with nuts, you will be surprised! No sugar, no flour
A few healthy ingredients and you will be delighted! Whisk together bananas, nuts and oats - it’s delicious! Healthy recipes, clean eating! No sugar, no flour. Incredibly delicious oatmeal muffins in the oven! Try it, I hope you like the recipe!
Recipe and ingredients:
Recipe 1
00:00 Oatmeal 1 cup.
00:07 Almonds ½ cup.
00:17 3 small bananas.
00:42 2 eggs.
00:49 Ginger 1 tsp.
00:51 Juice of 1 blood orange.
00:56 Vanillin.
01:09 Mango.
01:25 Butter 2 tbsp.
01:54 Oil for frying.
02:19 In the oven 180°C/360°F/30 minutes.
02:55 Recipe 2.
Oat flakes 200 g.
2 apples.
Juice of ¼ lemon.
Cranberry 80g.
2 bananas.
Water 200 ml.
Vanillin.
Yoghurt 2 tbsp.
Avocado oil 1 tbsp.
2 eggs.
In the oven/50 minutes/360°C/180°C.
06:49 Recipe 3.
Zucchini 200 g.
Grate on a fine grater.
Salt ½ tsp.
Wait 10 minutes.
Oatmeal 3-4 tbsp.
2 eggs.
Dried onions.
Cheese 100 g.
20 minutes in the oven at 180°C/360°F.
11:37 Recipe 4.
130 g oat flakes.
240 ml hot water.
Allow to soak for 5 minutes.
2 egg whites.
20g stevia.
1 teaspoon vanilla extract.
50g avocado oil.
Baking powder ¼ tsp.
Vinegar 2 tsp.
1 apple.
80g blueberries.
Avocado oil.
In the oven / 50 minutes / 180C / 360F /.
15:48 Recipe 5.
Oatmeal 1 cup.
Ricotta 2 tbsp.
1 egg.
Water 50 ml.
vanillin and stevia.
Vegetable oil 1 tbsp
2 apples.
Butter 1 tsp.
Blue agave syrup.
Fry over low heat for 10 minutes.
Bon appetit!
Friends, if you liked the video, you can help the channel:
📢 Share this video with your friends on social networks. Necklace + recipe will be saved on your site!
👍 Rate the video! 👍 - that's nice and important for the development of the channel!
WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy!
Subscribe / @wiemanalle
Already subscribed? ▶ Turn on ringtone 🔔 to hear about new videos
to be informed!
Негізгі бет Whisk banana with nuts, you will be surprised! No sugar, no flour
Пікірлер: 65