Nothing disrupts a BJJ room more than an experienced wrestler on the mat.
As a wrestler, it’s frustrating being able to control your opponent oh but not being sure how to submit them. Years of grappling experience it out the window because you’re too new to BJJ to use the submissions you’ve been taught.
What about modifying what you already know?
Check out this quick easy adjustment on turning your front headlock and gator roll into an easy submission.
Want more?
www.catchwrestling.Ninja
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Негізгі бет White belt Wrestler Series: The Anaconda
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