The CrossFit ethos was born out of what we do and how we do it.
We say: You just have to show up and do the work and you’ll get the results. This rewards and develops work ethic and discipline.
Your effort is measurable and you’re going to share your results with us, and with each other, with visible scores on the whiteboard. This fosters accountability and courage.
And because it’s infinitely scalable - that is we scale to meet you where you are but we do not change programs - everyone knows the challenge you faced and you're respected and welcomed for your effort no matter who you are or where you land on the scoreboard. These are key ingredients that build genuine camaraderie and belonging.
Learn More About the Magic of CrossFit: www.crossfit.com/what-is-cros...
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CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through nutrition and exercise. CrossFit is the world’s leading provider of accredited performance-based training courses and certifications and has more than 125,000 credentialed coaches across the world. The program can be modified to welcome people of all ages and abilities and millions of people have already experienced CrossFit’s transformational benefits in more than 13,000 affiliated gyms across 158 countries. CrossFit also directs the CrossFit Games season, beginning with the annual CrossFit Open, through which athletes at every level compete worldwide, and culminating in the CrossFit Games, where top athletes compete for the title of Fittest on Earth®.
Learn more about CrossFit → www.crossfit.com/what-is-cros...
Find a CrossFit gym near you → www.crossfit.com/map?...
Find CrossFit Courses near you → www.crossfit.com/courses-near...
View CrossFit workouts → www.crossfit.com/workout?utm_...
Subscribe to CrossFit email newsletters → www.crossfit.com/newsletters/...
Learn more about the CrossFit Games → cf.games/games-learn-more
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