All about treat meals! 🥳 Why the treat meal? Can I miss the treat meal? Can I have whatever I want for my treat meal?
Lovely HBDers, here’s a quick reminder of why treat meals are COMPULSORY on The Human Being Diet once we reach Phase 3.
I get asked this a lot... my favourite treat meal at the moment is STILL cheesy prawns (AKA Shrimp Cargot @kaluzwellington @kaluzrestaurants) I ask them not to bring the bread (Incredible crusty roll which is almost irresistible) and order a loaded baked potato instead - with extra butter of course! Drooling as I write!!
What is your favourite? Add to comments to inspire us!
NB the sugar monster...
📙 Reread pages 162-166 and 221-222 of The Human Being Diet (Second Edition) for reminders and inspo
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Buy the book now on Amazon US bit.ly/3U67IeH
Buy The HBD Cook Book: thehumanbeingd...
#humanbeingdiet #nutrition #nutritionist
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