This video is part of a blog post all about how to build leg strength for climbing the pole! 💪 You can read the whole post here! 👇
www.thepolept.com/strength-fo...
My book, Strength and Conditioning for Pole is available now at:
www.thepolept.com/the-book/
Негізгі бет Why we need leg strength for pole climbs! 💪
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