He’s telling the truth And honestly it all starts with two things 1 keeping your home 🏡 clean and organized 2 keeping your body and health in check If you maintain those two things in high value everything else comes easy I should know
@h1ph0p10
Жыл бұрын
And past trauma
@Janicesaheed
Жыл бұрын
This; not just physical health; but mental health especially!!
@yesnomaybeso5755
Жыл бұрын
@@h1ph0p10 how do you clean that?
@Jai.159
Жыл бұрын
@@yesnomaybeso5755 therapy
@princerarri
Жыл бұрын
As an observer these two things are why ppl fall off in life. Health and home is weak therefore the drive will be weak
@haruki8782
Жыл бұрын
KINGS WE NEED TO STICK TOGETHER AND MOTIVATE AND PUSH EACH OTHER, STAY STRONG
@cs1045
Жыл бұрын
@@CardinalsFanBoy goddammit it
@THE_NEW_CRUSADER
Жыл бұрын
Why all caps?
@haneefogs
Жыл бұрын
AIGHTT LET'S GO 👑!
@asenes127
Жыл бұрын
NEVER RELYYOURSELF ON MOTIVATION, IT WILL DESTROY YOU!! BE DISCIPLINED
@THE_NEW_CRUSADER
Жыл бұрын
@@asenes127 ye
@cheezypoofs4523
10 ай бұрын
This is easier said than done. At the end of the day you can do everything right. Its about what you do tomorrow, can you fight the good fight every single day.
@Alienrun
Жыл бұрын
I've come to realize that your positive cycles are just as much as a mental block as your negative ones...your just pushing yourself until you break. Its not that healthy. You need to talk to other people, you need love. Just be thankful for what you have, and if your a good person things will slowly get better over time...
@03giacomo
Жыл бұрын
Good point man thanks for sharing that
@najamnaveed1880
Жыл бұрын
Needed this reminder fr 🙏
@onderwaterboot
Жыл бұрын
good reminder of the things you easily forget
@demarcuskennedy659
Жыл бұрын
You are a wise young man, young man.
@adiplg1850
Жыл бұрын
Damn man everything you said is so true i have never been so enlightened by words before
@03giacomo
Жыл бұрын
I'm glad you enjoyed man
@ten_2_life58
Жыл бұрын
I’m a 21 year old fellow from Pennsylvania. It was interesting to observe just how intensely you speak my language, only to eventually hear you mention ‘the laws of the universe’. It became immediately clear to me why I resonate with you. You are awake. A very, very conscious and aware individual. You’ve earned my respect through that alone, and I would be interested to hear more of your observations of yourself and the world around you. Subscribed. Edit: Random question for you man, you have any interest in music or it’s production? Any art forms? I’m a lyricist, so I’m always asking questions when it comes to creation.
@03giacomo
Жыл бұрын
Thank you man that's a huge compliment. I love music but I don't know too much about the intricate details of producing or writing, if you have stuff published send the link, I'll take a look.
@nawbruh4843
Жыл бұрын
Omg you are totally right. I almost hate every single aspect of my life. And it has been my fault. I have been self aware and wanting to change but it is those self indulging thoughts that got me. Wow they got me good! They have almost ruined my life. But.... But not anymore. THANK YOU SO MUCH Now I truly know who is my enemy. It's myself.
@03giacomo
Жыл бұрын
Glad I could help man
@Cho0segoose
Жыл бұрын
Found this video at the perfect time. Thanks
@03giacomo
Жыл бұрын
Glad it was helpful man
@david·asterisk
Жыл бұрын
i think fault and responsibility are a fine line. Not everything to happen to you may be your fault but it is certainly your responsibility.
@justicebydeathnote
Жыл бұрын
hey man, i just wanna say, THANK YOU for telling the truth straight to my face
@kp68420
Жыл бұрын
Holy, I was thinking about the same thing for the past couple of weeks. What are the odds finding this video
@Fizzify
Жыл бұрын
Thank you so much for this! Perfect timing how I found this.
@03giacomo
Жыл бұрын
I'm glad it was helpful
@nck4449
Жыл бұрын
I needed this. Thank you
@lucadebiasio1238
Жыл бұрын
diagnosed my exact situation, thanks
@azaog
Жыл бұрын
Absolutely love this type of content , nice video 🔥
@03giacomo
Жыл бұрын
I'm glad to hear that, thanks
@Mamiaylen
Жыл бұрын
I feel like this is so true, never noticed it.
@JarvinTheJar
Жыл бұрын
When youtube knows you better than your closest friends:
@MrKingAlexanderAK
Жыл бұрын
thank you bro keep posting i like your vibe
@kv1815
22 күн бұрын
You are a true Indigo.
@kevinplaydirty
Жыл бұрын
The timing of me seeing this!!!!!
@studio.husstle
Жыл бұрын
damn thankful for finding you, same vibe and u motivated me ngl. thanks man!
@03giacomo
Жыл бұрын
I'm glad to hear that man
@Kate-wp4sx
Жыл бұрын
great inspiration:) thank you for the content
@03giacomo
Жыл бұрын
I'm glad you enjoyed
@nprevard
Жыл бұрын
definitely needed
@blakestrauch404
Жыл бұрын
My journey begins now
@xXxDarkDepressionxXx
Жыл бұрын
Very well spoken.
@03giacomo
Жыл бұрын
Thank you Brian
@trojantrojan1200
Жыл бұрын
This is the kinda content I've been looking for on KZitem, I think about these things a lot nice to hear it brotha,
@03giacomo
Жыл бұрын
Thanks for watching man
@MultiMTG
Жыл бұрын
Hey Giacomo, thank you a lot for the video! It really helps me out, I’ve always struggled with inconsistency during my life, I was feeling great and peaking, but then suddenly fell off and didn’t know why, and it started over and over again. I was often stuck in the bad cycles and got back to them quickly after achieving a short term good cycle, always wondering about the cause. This video opened my eyes, especially the point on facing the thoughts; I would be on a good diet, good sleeping schedule but some day not have enough will power to keep it going, I was exactly like you explained “oh staying awake a lil longer today won’t hurt me” “oh this one cheat meal won’t hurt me” But they always did. With facing the thoughts I immediately gain another level of willpower to deny these thoughts, where other times I subconsciously let me brain decide to indulge so it felt impossible to physically decline it. Facing the thoughts also helps me to concentrate, where usually I could get distracted easily, now I just face the distracting thought and tell my self what you taught, “This thought will destroy me if I let it happen” and I instantly gain the focus on my current task and the thought fades away. Anyways, if you took the effort to read all of this, how did you find out about this mindset and these strategies? I’ve researched a lot about my inconsistencies and the only thing that ever somewhat helped me was about dopamine and dopamine detoxing, which was only temporary. Best wishes, Kris from germany.
@03giacomo
Жыл бұрын
Great comment Kris, I'm glad this video helped you. I found out most of this from researching spirituality. There's a book named The Kybalion that has a principle called the pendulum which manifests in every part of life. The cycles I explained in this video are just one of the many ways the pendulum swing manifests in our lives. I recommend researching information that doesn't have to do with self improvement, and then figuring out how to use that information for self improvement, since everything is connected.
@MultiMTG
Жыл бұрын
@@03giacomo I’ll defo have a look at the topic. I understand your point and your idea to connect it with self improvement is really smart and logical. I appreciate your reply.
@Fipsu.
Жыл бұрын
I relapsed my NoFap streak today and Im pretty sad about it so this video was like a gift from the heaven. Thank you man🙏❤️
@03giacomo
Жыл бұрын
Stop thinking it of a streak and just realize it is a lifestyle - you no longer fap because you have better things to be doing, that is all it is
@likeaboss516
Жыл бұрын
Keep going man. You’ll get there. Great content.
@03giacomo
Жыл бұрын
Appreciate it man, I got a long-term vision
@nasihaha
Жыл бұрын
thank you!!💓
@8ightshark
Жыл бұрын
this is got me out of my cycle im going to win
@03giacomo
Жыл бұрын
You got this bro
@Tyrinterrell
Жыл бұрын
Definitely just opened my eyes… Thank You!
@03giacomo
Жыл бұрын
I'm glad it helped, thank you for watching man
@kerocz3363
Жыл бұрын
My most toxic cycle that basically affects me in every way possible is sleep. I have a horrible inconsistent sleep schedule. Feels like I have been dealing with this forever.
@mattcheng8005
Жыл бұрын
strong message
@chukgamer1351
Жыл бұрын
Thank you Thank you so much
@03giacomo
Жыл бұрын
I'm glad you enjoyed
@Matei_Holhos
Жыл бұрын
only facts
@bassjumpaofficial
Жыл бұрын
Awesome video mate ❤ from 🇦🇺
@03giacomo
Жыл бұрын
Glad you enjoyed man
@anbadspeller4807
Жыл бұрын
Great video, really appreciate this. It was very sobering. (Figuratively speaking. I'm still drunk)
@ChalotraBrothers
Жыл бұрын
This video blow my mind because I think this will Happening only with me , I am till suffering from this NOW in last 3 or 5 months I have my peak side and After it NOW I will felling frustrated every time and thinking allots of thinks and not doing anything and realizing each and every time that I am going into wrong way But I can't cantrol it and not getting into the right path
@03giacomo
Жыл бұрын
Its a journey man, keep pushing and learning from your mistakes
@ChalotraBrothers
Жыл бұрын
@@03giacomo yes
@notsalah7859
Жыл бұрын
I am stuck in this cycle of quitting porn addiction for 3-4 weeks (which is when depression goes away for me) and then I would relapse when things are good. It’s very demoralizing but I refuse to be defeated. As of now I have terrible insomnia with very strong urges and I am on day 26 without porn. My best streak every was 41 days
@notsalah7859
Жыл бұрын
ever*
@nitinkapoor1369
Жыл бұрын
You can easily stop it is you stop having free time
@03giacomo
Жыл бұрын
Write down what leads up to and causes a relapse, then avoid that thing next time, keep repeating that process. Congrats on the long streaks though man
@SriyansQuandaliusJefferyson
Жыл бұрын
bro the first 23 seconds explains my past month
@NileWaves
8 ай бұрын
Great video
@lukasjakob2969
Жыл бұрын
Bro, a lot of people are waiting for more content. A lot of people appreciate it highly. Get to work.
@namukinkin8160
Жыл бұрын
Omg, this is so related to me 😭😭😭I always have this kind of thought not just me, everyone, anyway I really appreciate you 🔥🔥🎉
@03giacomo
Жыл бұрын
Thank you for watching man
@DrawdownTrader
Жыл бұрын
Much needed 🔥🙏
@newt2120
Жыл бұрын
I love how he using a pocket Air Conditioner as a microphone while telling us cold, hard facts about life 😂
@03giacomo
Жыл бұрын
Lol yeah its a pretty old mic, can't wait to get a new one
@dabeastk1
11 ай бұрын
so true
@Youngyacy
Жыл бұрын
Didn’t even watch the video and already know the answer is to pray
@tbmavenger71
Жыл бұрын
Very good video and excellent advice. Taking radical responsibility is huge but the only thing I would add is that if you are too hard on yourself it will contribute to self-hatred. Yes, of course it is all up to you to make it. Your actions absolutely have consequences. My point is it is helpful to understand why you made mistakes in the past, and noticing that in fact some things truly are not under your control. I've struggled with confidence and caring for myself, and in my life, when I have tried to employ the radical responsibility it has led to me hating myself. Be critical of yourself but not hateful. If a child failed, would you insult them? No, you would point out their mistake and gently prod them to do better. That is the way to take responsibility.
@hezekiahbishop9953
Жыл бұрын
relatable
@0_iAlmighty_0
Жыл бұрын
So, by your logic, the reason I'm physically deformed and ugly, is because I did something......interesting.
@likegoddess
Жыл бұрын
damn i needed this so bad. thank you.
@suumane1143
Жыл бұрын
you earned a subscriber
@03giacomo
Жыл бұрын
Thank you man
@Daniel-z2f3s
5 ай бұрын
@03Giacomo Did you unlisted this video? It's one of my favorites by you and I had to find it by a link I sent someone, it doesn't appear on your chanel?
@aydenreddick209
Жыл бұрын
Really good video, love the content! Could you do one on dealing with failure?
@03giacomo
Жыл бұрын
Thanks for watching, sure I'll write that down man
@bourne8636
Жыл бұрын
I’ve been on an upward trajectory for a while and I’m afraid it might come crashing down.
@bourne8636
Жыл бұрын
No I’m not, I know I’ll be ok this time
@03giacomo
Жыл бұрын
Its up to you to choose what trajectory you are on, take control, you got this
@basi21
Жыл бұрын
everything is in your responsibility, not your fault imo.
@mohibquadri4053
Жыл бұрын
Bro what's the top 3 books to tackle being stuck & in inaction mode especially in the face of uncertainty or adversity so to be in masculine mind frame against weakness of any kind..How to tackle the instant gratification & hack self control in order to have complete control over life ?
@03giacomo
Жыл бұрын
I recommend reading Can't Hurt Me by David Goggins, it's very inspiring but you really just have to start taking action, taking in more information can also become procrastination
@chriswood4759
Жыл бұрын
This is taken from Hermes Trismegistus? It makes total sense and need study more and start applying it my life. Good video though seems like you have a good knowledge and understanding
@03giacomo
Жыл бұрын
The hermetic teachings do speak about the pendulum swings of life - although this is only one example, it is present in everything. Thank you for watching Chris
@berky_sw
Жыл бұрын
For me being involved in physical activities helped me keep going with the mental stuff as well 💪💪💪 Thank you for the great video
@03giacomo
Жыл бұрын
Definitely man, they are so connected - the gym works out your mind more than it does your body
@kragoth
Жыл бұрын
Harsh but thnx I'll re-watch this bye 👋
@Sameneedle
Жыл бұрын
This is what exactly wrong with KZitem, every baby with no hair grow on their balls can talk like he’s an expert on what ever subject and other baby’s are getting fool around
@03giacomo
Жыл бұрын
So true, that's why hundreds of people agree with me and say that its exactly what they are experiencing in their lives. I know you really just wish you knew this at my age, all good though man, much love.
@chrishayes5755
11 ай бұрын
one problem you've created for yourself is that you've set such a high bar on your content it's not sustainable to keep putting out more content at that level 😅 respect for providing value others can't match.
@calihomatacos9325
Жыл бұрын
What is this called? I figured out the term AKRASIA effects a lot of people. What is this particular cycle called? This needs to be researched more
@retroamira1511
Жыл бұрын
It is my fault. I didn’t fully understand until now. I love myself, it’s my fault.
@03giacomo
Жыл бұрын
Being a victim can no longer hold you back, its time to start winning by your own choice
@xdev7465
Жыл бұрын
Apparently, many people in this world don't really like hearing about truth, get ready to be cancelled like that bald guy
@akshitmeenia6489
Жыл бұрын
Brother I just got this video recommended and I liked your speech. I too have this high level of beliefs like most superior men. And I expect even more valuable and alienatic content from this channel. 🥷⚡👽
@03giacomo
Жыл бұрын
Thank you man
@justgay
Жыл бұрын
for me the reason is getting hit by the corona and passing out in bed for 3 month
@03giacomo
Жыл бұрын
Fair reason, get back at it though 💪
@LilAssTonkaTruck
Жыл бұрын
My life isn’t like that at all. My room is dirty af yet I finally am 1000$ positive in my account for the 2nd pay period in a row. It’s not all at once it’s one by one.
@BIG_Z_69
Жыл бұрын
Wait, so how do I stop fucking everything up?
@mrgreen3195
10 ай бұрын
just like he said , "it all starts slowly with one cycle". i watched this video just a few days after it released and started off by drinking water first thing in the morning by going to the kitchen instead of just keeping a water bottle near my bed. Then i would make my bed and start my day with a morning prayer and some stretches in bed. But but but..... i started all ths with a drink of water and gradually builded up to workout routines and more by weeks and months. All of it takes times amd even months but they carve your discipline.
@CollinAbroadcast
Жыл бұрын
7:18 is everything. It's normal. But it's up to you to recognize and improve each cycle 🙌
@vanhill3561
9 ай бұрын
Sorry. That small snippet isn't everything. There is quality in all aspects of this message.
@nardonluca
Жыл бұрын
I'm speechless, everything you said in this video is 100% relatable to my experience. I think you're the first person i see on YT that actually gives practical advice instead of fairy dust so thank you, keep up the great content!
@03giacomo
Жыл бұрын
Very glad it helped you man, that's exactly what I want to hear
@theharshtruthoutthere
Жыл бұрын
@@03giacomo Souls, remember this verse: 2 Timothy 3:16 All scripture is given by inspiration of God, and is profitable for doctrine, for reproof, for correction, for instruction in righteousness: Which clears out the question(complains) that bible is man written, IT IS NOT. Our sinful nature allows not to write any which were written into the bible. Nor can any man see future, unless GOD has given him visions. Therefore there is nothing else then just PRIDE of man which keeps them from reading and studying the bible (B.I.B.L.E - BASIC INSTRUCTIONS BEFORE LEAVING EARTH) Joel 2:28 And it shall come to pass afterward, that I will pour out my spirit upon all flesh; and your sons and your daughters shall prophesy, your old men shall dream dreams, your young men shall see visions: Acts 2:17 And it shall come to pass in the last days, saith God, I will pour out of my Spirit upon all flesh: and your sons and your daughters shall prophesy, and your young men shall see visions, and your old men shall dream dreams: Galatians 3:22 But the scripture hath concluded all under sin, that the promise by faith of Jesus Christ might be given to them that believe. Galatians 3:8 And the scripture, foreseeing that God would justify the heathen through faith, preached before the gospel unto Abraham, saying, In thee shall all nations be blessed.
@caffeinum
Жыл бұрын
check out Leo Gura too, amazing content This video is amazing too! Forwarding to all of my friends
@Flairis
Жыл бұрын
Literally
@bloxyblut2155
Жыл бұрын
hamza is a good youtube channel too
@goldythefish36
Жыл бұрын
Just wanted to add this quote from Marcus Aurelius and the philosophy of stoicism, “You have power over your mind - not outside events. Realize this, and you will find strength.”
@03giacomo
Жыл бұрын
Great quote
@Buttermi1kJesus
Жыл бұрын
This cycle of "self-sabotage" can often stem from trauma in your past. It stems from a deep subconscious feeling of "I'm not worthy" or "I am not enough." I like your segment on combating the self-sabotaging thoughts head on, but I feel like you say to repress these thoughts rather than combat them. Understand why your self-destructing habits come up and PROCESS them not REPRESS them. Repression does not get rid of these thoughts, it just pushes them into a subconscious part of your mind. They will keep manifesting in different ways (such as relationships or feeling like you don't deserve the new job you have) until you combat them. Forgive those who told you "you are not enough" through their actions or words. Only then can you let go. Understand that you are worthy of a good life. You are enough. You are worthy of love. If you love yourself, then these maladaptive thoughts become obvious. They come up and you see them for what they are, lies from people who wronged you. Lies from people who were wronged themselves. Whether it's a narcissistic parent, abusive ex, etc. I could go on and on about how these feelings of worthlessness stem up, but if this next part resonates with you, please dig deeper. When life is comfortable, I am uncomfortable. When I am succeeding, my mind yearns for failure often disguised as a reward. This might be hard for a male audience to hear but finding a good therapist who can make these subconscious actions conscious will tremendously help your journey towards lasting success. Hell, watching this video is low-key a therapy session. I see people in the comments saying "oh my god I didn't realize these maladaptive behaviors I do until this video" but I wouldn't be surprised if those same people have a negative view of therapy. Please go to therapy. That's literally what therapy is. It's essentially this video, but catered exactly to you. Do your community a favor. Do your wife/future wife a favor. Do your friends and family a favor. If you want to be a true man, strive towards self-actualization and control. Contrary to societal beliefs, going to therapy as a man is probably the manliest thing you can do. It's allowing yourself to be vulnerable, it's desiring to be a better person. It allows you to be a strong leader with a soft heart. The epitome of a true man. Looking back, I wrote a full on essay, but I feel people out there really need to hear this.
@03giacomo
Жыл бұрын
Great comment man, for every outer problem there is a deep inner cause. Getting to know yourself and processing your inner issues are fundamental parts of moving forward in life. Thanks for watching and thanks for the comment.
@Buttermi1kJesus
Жыл бұрын
@@03giacomo Thanks man! I really appreciate what you are trying to do, but I feel that teaching repression will just continue the cycle. It's ignoring the cause. If a child is crying and you tell them to "man up" and stop crying, they will do it. But the reason the kid was crying will persist and manifest in ugly ways. It's not fixing the problem, it's ignoring it. I worry some of your audience will watch this and do great for a while, but eventually come right back to the cycle and become a little more hopeless. Everything else that was said is 10/10. It's the "push those thoughts down" part that is harmful.
@Ok-if4ve
Жыл бұрын
Thank you. You opened my eyes.
@Buttermi1kJesus
Жыл бұрын
@@Ok-if4ve Take that new introspection and journal it. Write down how you're feeling right now in the moment, how you're feeling in general, and how you're feeling about your life, no matter how depressing, sadistic, unrealistic. Write down EVERYTHING you can. Remember that you can feel a lot of emotions about one thing. The most important part is to ALLOW yourself to feel. You will discover things about yourself you had no idea existed. Please do this or whatever you think will help you. I don't know who you are, but I know you're a human being who struggles. I want you do to better. If you don't want to, just grab a pen and paper and write that you don't want to journal because ____.
@Ok-if4ve
Жыл бұрын
@@Buttermi1kJesus I will journal like that tonight. I've been journaling for a couple months now but I haven't written down as deep things as you suggest. How have you learnt all of this? Do you have book and/or youtube channel/video recommendations?
@e13s14
Жыл бұрын
mans speaking into a hair dryer
@andrewslight101
27 күн бұрын
And he does it amazingly...respect
@bigglobnationxzzz
Жыл бұрын
Staying consistent is not about not falling down, it’s about when you fall you choose the way you get back up. Staying consistent is where you get back up and make the best out of the situation.
@juliekristof3656
Жыл бұрын
You are wise beyond your years…spread the word!
@03giacomo
Жыл бұрын
I really appreciate that Julie, thank you
@rearedrain9722
Жыл бұрын
Text and video has been generated with AI lmao.
@03giacomo
Жыл бұрын
@@rearedrain9722 ?
@Tkyre_D
Жыл бұрын
@@rearedrain9722 your comment was generated by an AI
@rearedrain9722
Жыл бұрын
@@Tkyre_D your mom was
@DGWhipZ
Жыл бұрын
I really needed this articulated for me, I’ve been on up and down cycles as I’ve been improving my life and I now realize me eating that box of donuts because I worked hard that day makes me feel it’s okay to just cheat my diet and myself and my goals, it affects my mindset with everything and causes my bad habits to spiral back into action again, even from just a small lack of discipline. Thank you for this video
@03giacomo
Жыл бұрын
Glad you enjoyed, thanks for watching man
@Jez2008UK
Жыл бұрын
I cannot believe how wise you are at such a young age. I'm male, 60, and what you've described is 100% relatable to my current situation. You are 100% on the money and I've got to save myself. I am soooooo in awe at your wisdom I am literally speechless. I am also incredibly grateful to the Universe/guidance for connecting us so that I am a subscriber to your channel, listening to your sage advice. I am literally broke, but from broken-ness, I can grow, succeed and conquer my issues (your other videos I'm sure will help me enormously). Thank you and God bless you! :)
@zeehuss7275
Жыл бұрын
His wisdom is shocking to me too.. I'm learning so much from him than all the other senior KZitemrs..
@MelodyChase
11 ай бұрын
You, are a genuine Starseed 💯 🌟 Everything you are saying, is beyond your years, yet you are seamlessly offering timeless wisdom. I am 55 years old, and for the last couple of decades, I have been telling people to watch out …. “The next generations are world changers. Take notes!”
@andrewkoutrou9760
Жыл бұрын
For the people saying this video saved them, no it did not. It motivated you and opened your eyes however don't let this temporary motivation go to waste. The only one who can help you is your own self. Thanks for this awesome video
@03giacomo
Жыл бұрын
Very true man, I'm glad you enjoyed
@notjebbush4478
Жыл бұрын
This isn't clickbait, this isn't hustle culture. This is practical, unbelievable advice. Instant subscriber. Keep up the amazing work.
@chriswong8790
Жыл бұрын
This Channel is actually going to blow up very soon. Good work Giacomo, this rivals the top channels for self-improving like top g, jordan peterson etc. no joke this channel is so underrated.
@03giacomo
Жыл бұрын
I really appreciate that Chris, thanks for watching
@xussenxusein1851
Жыл бұрын
My 6th time coming back. Still blowing my mind.
@_yoyothedon
Жыл бұрын
this got to me at the right time. i was at a all time high everyday. room was cleaned, meditations were perfect, wrote to myself everynight.. then my room got messy, sleep got worse, attitude started coming back. i was so confused.. this helped me so much. i gotta get back on track thank you for this video.
@03giacomo
Жыл бұрын
I'm glad to hear that man, thank you for watching
@carsonog333
Жыл бұрын
u still on track?
@kawthooleibrotherhood
Жыл бұрын
Yo bro. Just came across your channel out of nowhere. But damm you breakdown everything so simply. Appreciate this video. You just got a new sub
@03giacomo
Жыл бұрын
Thanks a lot man, I'm glad you enjoyed
@lukeairborne5552
Жыл бұрын
For me it usually starts with oversleeping I'm always so afraid of not getting 8 hours due to how horrible everything in your body goes when you lack sleep
@03giacomo
Жыл бұрын
Don't overthink it too much, just plan your sleep and wake up times properly
@vukojicasandic3773
Жыл бұрын
There's no such thing as oversleeping bro, sleep is healthy for your body and mind. Just have persistent bed times and sleep as much as your body asks.
@oklkllk
Жыл бұрын
True. I was getting 2-4 hours or sleep per day. Working 19+ hour days in sales and overtime at the office. I'd spent so much time reading, working on myself. Working out, doing stuff to get better and I basically burned myself out. My brain went stoopid and "developed" anxiety. It's been about almost 7 months since I had to quit my job. Have had little to no human international. I've been inside of my house and my room alone for that long. Not looking for help or taking responsibility but blaming others has got me nowhere. In in debt. I sold everything I had. I have no money and no source of income. My dad has taken over my side of the rent for a couple months now. I just got into a huge argument with my mom and dad tonight. I'm willing to change. It's crazy how you can be at the top, be so consistent and on fire, doing great in life and then. All of a sudden you're at the lowest point in your life. It socks. It felt like my life has been stolen from me. I have lost myself. Haven't had a haircut. You could say I'm depressed. Or I actually am . Feeling depressed ducks but I choose not to feel that way anymore. As corny as it sounds I'm starting my comeback. Shits gonna be legendary. Thank you so much for this video. I know this a long comment
@lukeairborne5552
Жыл бұрын
@Wuttt it's like a well crafted sword it gets used and damaged but that doesn't mean you throw it out you can always stick it back in the fire and use the fire and hammers beating it back into a stronger and better shape, the sword is us
@url4345
Жыл бұрын
Unexpectedly, this was one of the most concise, direct messages I've seen on this topic. You condensed a lot of information I've picked up and explained it in a logical way. Well done. Unfortunately, most people stumbling across this won't appreciate the full wisdom or value of it. But those of us who know, know.
@03giacomo
Жыл бұрын
Thank you Baxter, what a great comment, I really appreciate it
@SapphireSandwichBoys
Жыл бұрын
The real thing is to understand that if you indulge once, for example, it doesn't destroy everything. The real secret is to train yourself to be able to indulge once in a while and not let your self slip down the slope. Now you can work and still indulge once in a while, without getting burnt out. If you just keep blaming yourself for everything, constantly take yourself way too seriously and never let yourself have any fun, then you'll get burnt out for sure. Let me be very clear. NOT everything is your fault. However, everything IS your responsibility. If you get robbed it's not your fault, but making that money back is your responsibility. If you get cheated on its not your fault, but working to be able to trust again and have healthy relationships is your responsibility.
@03giacomo
Жыл бұрын
Great comment man
@АнастасияЦыганкова-ю4ь
Жыл бұрын
Yeah came to write exactly the same. And it’s systems of habits, people, events and your responsibilities - like job, care for others (kids, parents, pets at least), than help you to stay on track, once you have it, it helps you to be on track.
@phantomlegend6167
Жыл бұрын
7:10 "this thought will destroy me if i let it. I wont" amazing mantra. Im so glad you appeared on my recommended
@03giacomo
Жыл бұрын
I'm glad you enjoyed, thanks for watching
@denzay7909
Жыл бұрын
"now this may offend some people but I don't care" bro i laughed so hard and automatically subscribed you have some really good advice keep it up it will change people!
@03giacomo
Жыл бұрын
Thank you for watching man, I'm glad you enjoyed
@andrewboland1062
Жыл бұрын
I was starting to slip again since yesterday and this video came on my KZitem Homepage like a guardian angel thank you
@03giacomo
Жыл бұрын
I'm glad man, thanks for watching
@mystatamiaj
Жыл бұрын
This has been the story of my life and couldn’t have put it any better The timing of this is beautiful Thank you
@03giacomo
Жыл бұрын
Thank you for watching man
@iStokez
Жыл бұрын
It’s crazy how this video has such low views, tons of people need to watch this, this is the video that has motivated me the most to make a change in my life, starting today I would always get in the gym, trying to be consistent, trying to eat healthy and loose weight, but a week after, I would quit, saying I’m not capable of making the change, eating trashy food again and then, months after, same thing Also money wise, I have been really irresponsible, I would be in debt with my credit cards, and still spend more an more money, in such silly things, mostly food. I’m making the change this time, I know I got this, I know I will succeed, because if i’m in this spot, it’s completely because of the decisions i’ve taken. Thank you for the video, much love.
@03giacomo
Жыл бұрын
Awesome comment Santiago, I'm very glad it helped you
@angelmilososki3226
Жыл бұрын
Another good piece of info that you missed is that you will fail. You will relapse. You will indulge. This is inevitable. It means that you must be forgiving to yourself. When you first start off, set the bar of success low so that you don't disappoint yourself.
@ellieisthefoolonthehill
Жыл бұрын
THANK YOU SO MUCH FOR THIS VIDEO. I have been struggling loads with my body image and I’ve been finding it hard to stay consistent with my fitness and healthy eating, but this video gave me the pep talk I really needed. I have been in the cycle for 2 years now and I’ve had enough. With this new information, I now know what I need to do to break these cycles. Thank you and stay safe everyone!! :)
@jbennyy
Жыл бұрын
consistency is something i’m been struggling with for years and this is actually great advice and the first time i’ve heard it. saved this so i can watch it daily.
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