1:20 ‘they will help reduce depression and anxiety, also they might trap and suffocate your beloved pet or baby’ NGL I was about to buy one until he said that
@Fishspert
Жыл бұрын
I was very suspicious about it but it seems to work (most of the time). Why it works? I don't know but like you said doc, you still need to take care of all the "other issues" to have proper sleep! Thanks for your simple but informative video. ❤❤❤❤
@felishiakat
8 ай бұрын
very informative. I've been thinking of getting a weighted blanket. I'm a light sleeper, my other form of sleep aid is nature noises. I love rainfall so that helps me sleep.
@unavailablename8548
13 күн бұрын
Get one I just did it's awesome.
@Dizguyzer
9 ай бұрын
Everything sounds good, but considering it's a blanket and for a region with hot weather conditions, I don't think it would be helpful. Instead, it might trap heat and cause discomfort.
@TheSleepDoctor
9 ай бұрын
That's a good point! But several weighted blankets are now made with an "open weave", so you get the benefits of the weight without any of the heat buildup. Check out the Bearaby and the Gravity blankets on this page: sleepdoctor.com/best-weighted-blankets/
@bobgreenwood1066
7 ай бұрын
Exact explanation of weighted blankets.
@dougbrown8518
2 ай бұрын
Why can't you use it, if you have sleep apnea.
@behindthen0thing
Ай бұрын
Just use it
@marcuswaterman3233
11 күн бұрын
It's because if you have sleep apnea you sometimes stop breathing during sleep for small periods of time, and a weighted blanket can worsen it with the added weight on your chest
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