Sleep Doctor
Sleep Doctor is the nation's authority on sleep and sleep-related issues. Founded by Dr. Michael Breus, this channel shares tips, interviews, and sleep information that will change how you sleep and how you function throughout your day. Dr. Breus is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public.- 17:10
- 21 күн бұрын
The #1 Sign You Have CLINICAL Insomnia (It's NOT Obvious!)
- 23:03
- 21 күн бұрын
What To Know BEFORE Taking Sleep Aids (Ambien, Lunesta, Sonata)
- 12:03
- 28 күн бұрын
6 Ways To Cure Insomnia Naturally
- 7:12
- Ай бұрын
The #1 Thing Killing Your Sleep
- 10:51
- Ай бұрын
Why Aging Is Destroying Your Sleep
- 8:12
- Ай бұрын
Sleep Paralysis is Scary, But Is It Dangerous?
- 19:24
- 2 ай бұрын
The ULTIMATE Guide To Understanding How Sleep Works
- 5:40
- 2 ай бұрын
The Truth About Getting Deeper Sleep
- 4:39
- 2 ай бұрын
Can't Sleep? What NOT To Do
- 7:12
- 2 ай бұрын
How To Fall Asleep Fast - Sleep Doctor Tips!
- 5:47
- 2 ай бұрын
The Surprising Benefits of Sleeping With A Pet
- 4:10
- 2 ай бұрын
TV Does THIS To Your Sleep (Why I Disagree With Experts)
- 5:34
- 2 ай бұрын
My Favorite Breathing Techniques to Fall Asleep FAST
- 3:36
- 2 ай бұрын
The TRUTH About Non-Sleep Deep Rest (NSDR)
- 3:10
- 3 ай бұрын
Why Your Sleep Cycle is Ruining Your Sex Life
- 7:48
- 3 ай бұрын
The #1 tool ALL my patients use for better sleep
- 5:50
- 3 ай бұрын
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