Depression is something I have dealt with in the past and anxiety is something I deal with on a daily basis.
In this video I wanted to talk about how my mental health is currently and how I have learned to recognize early signs of a depressed state.
Even 3 years ago, I would have never made this video on my channel, I didn't like talking about mental health.
But I have genuinely come to believe that topics that society deems to be taboo or too weird to talk about, actually need an open discussion. Mental health, Monetary Health, Sexual Health to name a few.
I wanted to make this video just so that even if a single person watches this and feels like they relate and they need to prioritize their mental health then it would have made it all worth it for me!
As always love you guys! Please subscribe if you would like to :)
Arpit
Негізгі бет Why YOU should Invest in your Mental Health? Mental Health Awareness Month 2021! Let's talk!
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