You go!!!! How about will showing you some home exercises like this? Maybe using dumbbells or body weight. This was awesome!!! I love how he loves his momma. ❤️
@MamaTenny
Жыл бұрын
Great idea!! Thx Lou! And yes, I’m pretty lucky, he’s an amazing kid 👦🏻❤️
@lillyscenes8928
Жыл бұрын
Will is so knowledgable! My usual workouts are barrys bootcamp (similar HIIT style as orange theory) and reformer pilates. I learned a ton from this video, and think I need to supplement with more strength training! Thank you both :)
This was so informative and helpful! I cannot wait to incorporate these in my workouts
@MamaTenny
Жыл бұрын
Glad it was helpful! I appreciate your comment!😘❤️
@bubbaflatile
Жыл бұрын
I looooove this❤lucky you to have Will as your trainer🎉I never know the proper form or what to do at the gym and strength training is so important 💪
@MamaTenny
Жыл бұрын
Thank you so much, I’m so happy you enjoyed it!❤️
@Mydreamroot
9 ай бұрын
😊
@KarenGarcia-lm7ch
Жыл бұрын
It's great to learn about different types of workouts and their benefits. Great video as usual! ❤❤
@MamaTenny
Жыл бұрын
Glad you liked it Karen! 😘
@julespowell4896
Жыл бұрын
Another brilliant video Nancy, always informative. I look forwards to your videos. Will is without doubt the best trainer on KZitem. Will help change my life. Also his cook book has the best recipes. I love the Tenny family. Thank you.
@MamaTenny
Жыл бұрын
Wow, thank you Jules!! And I’m so happy to hear you love his cookbook, it was a labor of love and I think it’s phenomenal! Thx for watching!🥰
@crushitkelley
Жыл бұрын
Love seeing Will on your channel. Go Nancy!
@MamaTenny
Жыл бұрын
Me too!! I appreciate you watching!😘
@inmyfreetyme
11 ай бұрын
Very nice Will, hanging out with your Mom at the gym. Enjoyed it. Thanks 4 sharing. Cheers !!😎😎😎
@gulrukhsarzeb7965
Жыл бұрын
Thoroughly enjoyed this video. Would love to see a video on how you stayed active when you were pregnant and how easy it was to get back into shape post pregnancy ❤️
@MamaTenny
Жыл бұрын
Thanks for the idea! 👍🏼❤️💪🏼
@jujn4l
Жыл бұрын
All of the form tips are gold.
@theshelbypalace
Жыл бұрын
I love videos with Will ! 😇 Great tips from Will. 💜
@MamaTenny
Жыл бұрын
Me too!! Thx Shelby 😘
@rachelmckitterick
Жыл бұрын
Will would be an amazing coach. He really knows his stuff. ❤
@MamaTenny
Жыл бұрын
So true Rachel, and he’s pretty entertaining too!😂🤣❤️
@lisaa3978
Жыл бұрын
Weight Lifter Barbie! So much valuable information. Thank you, Will!!
@MamaTenny
Жыл бұрын
Me and the pink Lisa!😂💞💞 Thank you!
@angeladavies
Жыл бұрын
Thankyou so helpful, I am unsure how what I am doing in the gym, this gives me a better understanding and confidence. ❤
@MamaTenny
Жыл бұрын
I'm so glad! Thanks Angela!!❤️💪🏼
@thelittlesthobo7100
11 ай бұрын
Aww so sweet ❤ two of you together. Love it! Will was very professional haha but I prefer him being silly in his videos.
@MamaTenny
11 ай бұрын
Haha, I guess he thought he was on the clock! Thx for watching!❤
@YourIRLFriend
Жыл бұрын
0:24 ...and my #1 son.... that was too good, I spilled my coffee laughing after Will's reaction lol
@MamaTenny
Жыл бұрын
(Not to mention, my only son 😂) Thanks for watching!❤️
@YourIRLFriend
Жыл бұрын
@@MamaTenny hahaha of course... thnx for making great videos 🔥🔥
@missyleng
Жыл бұрын
This was perfect! i did 5 rounds , here is how I did it. I played and paused each exercise and did it along with u and will , I’m almost shaking! If u ever come up to orillia I would love to show u how I converted my garage into a home gym! Thank you tennesons so much great work out
@MamaTenny
Жыл бұрын
Thx so much Missy! I’m sure your garage gym is awesome!!! 💪🏼❤️
@Southernly
11 ай бұрын
This video is perfect! 👏🏻⭐️ My teenage children try to help me and this makes me feel even better to try lifting and exercising with them!
@thefitnessfoodfairy3389
Жыл бұрын
Love this!! I'm a personal trainer, and I do some training with my mom as well🥰 Love your family!🤍💪🏻
@MamaTenny
Жыл бұрын
Lucky mom! Thanks so much!😘
@lyndaboca8111
Жыл бұрын
Girl you keep giving us great content! Thanks for all the hard work you are doing, it's paying off! Wait till hubby see's this...lol
@MamaTenny
Жыл бұрын
I appreciate that Lynda, thanks so much!😊❤
@jonsmith9728
Жыл бұрын
first comment, this is rare (and a first, no pun intended lol) Will is right though, i usually start with the free weights but as the workout progresses i go to things with more stabilization, usually if i'm on workout #3 of muscle groups i'm on the machines to keep the progressive overload going and not needing to worry about stabilization/form as much, free weights are great for start, cable/smith with plates for intermediate, but towards the end you need to account for the fatigue factor and adjust as needed..... keep going, your doing great
@paladindanse98
Жыл бұрын
Progressive overload happens week to week. You don’t “keep it going” during the workout
@MamaTenny
Жыл бұрын
Yes you were early Jon!! I’m still in Italy and was trying to figure out what time my video dropped and you had commented! Thanks so much!❤️💪🏼
@jentube47
Жыл бұрын
Great video as usual. I always work out at home, but this makes me want to join a gym 🤔
@MamaTenny
Жыл бұрын
I let my gym membership go when I joined Orangetheory 🤷🏼♀️ I’m going to have to figure it out! ❤
@darkwulf2k
11 ай бұрын
This was so wholesome, I loved it. Great teacher Will.
@santaskiddo7503
11 ай бұрын
This is fun. I also like to take my mom and teach her stuff that I know will be good for her!
@lyndajagertimelessfitness770
11 ай бұрын
Excellent video, Nancy! Women need to know that hitting the weights is so beneficial especially as we age. I am much like you, a bit older maybe😉 and I am often the only bright coloured blonde in a sea of men over in the weight section. You go, girl!
@MamaTenny
11 ай бұрын
I’ll know where to find you Lynda! Birds of a feather 👯♀️💪🏼💪🏼Thx for watching!😘
@margaretblake5051
9 ай бұрын
This is excellent. I love the focus on doing the basics correctly.
@MamaTenny
9 ай бұрын
Glad you like it Margaret! ❤️
@joerockhead7246
Жыл бұрын
looking good you two. Great form.
@MamaTenny
Жыл бұрын
Thank you! 💪🏼❤
@sunshinefl6586
11 ай бұрын
Thanks to the both of you.. Great tips.💪💪
@MamaTenny
11 ай бұрын
So happy you enjoyed it!😘
@valentinakren8816
Жыл бұрын
Such a great video I learned a lot; thanks, Will!💜
@MamaTenny
Жыл бұрын
You're so welcome!💪🏼❤️
@Lizzy514
Жыл бұрын
Awesome! Muscle mass = longevity. I am getting steps in while watching but will re-watch to follow along :D
@MamaTenny
Жыл бұрын
Awesome! Thank you Elizabeth!❤️
@Jodor--
Жыл бұрын
I can't even get that deep on the machine hack squat in my gym without weight. The barbell back squat I can with more weight, I guess it's just done to how well it lines up with your body
@MamaTenny
Жыл бұрын
Maybe I’m more flexible than I thought!😂 Thx watching!😘
@josephroa4475
Жыл бұрын
Awesome video…great family collaboration
@MamaTenny
Жыл бұрын
Glad you enjoyed it Joseph, thank you!❤️
@MrTraveller.
11 ай бұрын
This was great. Gonna share this with my mom. Thanks
@MamaTenny
11 ай бұрын
Wonderful, thank you! ❤️
@MusicTheatreDork
Жыл бұрын
Orange theory just came out with strength 50!!!!
@MamaTenny
Жыл бұрын
I know!! Just started Sept 1. I’m on holiday so I’m going to try it when I get home. Have you tried it yet? 🧡🍊
@ChefLugo
Жыл бұрын
Get it!!!! 💪
@MamaTenny
Жыл бұрын
Thx Daniel! I haven’t quite got it but am working on it! 💪🏼🏋🏼♂️😂
@KB_2161
11 ай бұрын
Love this video! So, Will needs to work on cardio and you need to work out with weights! Check out his feet, Mom, I think he injured them from a video awhile back. ❤
@MamaTenny
11 ай бұрын
I’m surprised he doesn’t injure himself more with the things he does!😂 And you’re right, I need more weights in my routine though I do a lot of strength training. The exercises Will showed me are not ones I typically do other than the deadlift. Guess it’s time to start!❤️
@ljdiben7774
Жыл бұрын
What a treat this was! Great video xo
@MamaTenny
Жыл бұрын
Glad you enjoyed it! I’ll have to rope Will in more often!😂🤣
@gofasters1
11 ай бұрын
How often and sets per exercise? Great video
@priscillabahaw5673
Жыл бұрын
Awwe you so lucky
@MamaTenny
Жыл бұрын
Hi Priscilla! Truth right there, I am very lucky and very grateful ❤😊 Thanks for being here xo
@Abhiramr1906
Жыл бұрын
I’m trying to see if I recognize anyone in this gym from Will’s videos but I couldn’t 😔
@MamaTenny
Жыл бұрын
Maybe I scared them away 🤷🏼♀️😂
@Abhiramr1906
Жыл бұрын
@@MamaTenny yes, I can imagine you intimidating people because you were the biggest in the gym 😮💨
@andredubbs4854
Жыл бұрын
mama tenny is such a cutie
@MamaTenny
Жыл бұрын
Awww 😊 Thank you 😘
@lawalln
11 ай бұрын
She looks good but needs more muscle. This is a good start. Orange theory is cardio even the segments using dumbbells are pretty much just cardio.
@sjwestmo
Жыл бұрын
Weightlifting in middle age: the fountain of youth
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