Hi, I'm Tammi! I am a 46-year-old mother of 9 and I lost 207 lbs on protein prioritized keto without bariatric surgery or even much exercise! My cutting Macros were 130g protein/ 20g net carbs / 70g fat and 1300 calories.
This is my seventh video in my Plastics After Extreme Weight Loss Journey! This video I talk about my post surgery wound care items. I scheduled my lower body lift (belt or 360 tummy tuck) with Fleur-de-lis (vertical incision) and Medial Thigh Lift for Thursday July 15th, 2021. I'm so excited and nervous for this next step in my weight loss journey!
My Surgeon
Dr. Steven Warnock
premierplastic...
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Tamra Hyde
138 E 12300 S.
Unit #626
Draper, Utah 84020
I started eating ketogenically Jan 1st, 2017 at 374 lbs. My lowest is 167 and I am maintaining around 175.
I am not a doctor. All my advice comes from personal experience and is based on the science of Dr. Stephen Phinney from www.virtahealth.com
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Tamra Hyde
138 E 12300 S.
Unit #626
Draper, Utah 84020
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