Merch out now! bteamjj.shop // Submeta: submeta.io/@bteam | Black belt slayer Nicky Rod shows you how to wrestle up from seated guard and put your opponent (or training partner) down to the mat. He also shows a bonus foot sweep that'll send your partner flying!
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Негізгі бет Wrestling-Up for Blue Belts | Nicky Rod B-Team Technique
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