I smashed my wrist and had surgery with plates inserted in February. Other than my OT visits, your videos have helped me more than anything. My fingers are almost locked into a claw shape, and my wrist has very limited range of motion, but I do see improvement when I follow your videos on a regular basis. Thank you!
@micheleparis3504
3 ай бұрын
I did the same a year ago and also had plates inserted, the claw thing goes and eventually most of the pain but exercises like this will definitely speed up the healing process, I wish I'd found them sooner.
@EdwardPrah
Ай бұрын
This is very good! I hurt my wrists typing on computers too much and now I want to play instruments. So this is a great blessing to have this available. Thank you!
@mr_ako662
3 ай бұрын
thank you so much for your videos! you are truly helping a lot of people
@kreativ_bunt_leben_AnLi
5 ай бұрын
Thank you so much 🎉 greating from Germany
@merrin5576
Ай бұрын
My wrists are so much better. I do these with the new finger exercises and they complement each other for me
@VirtualHandCare
Ай бұрын
That's a great combination! Glad they are helping!
@kimthom5793
5 ай бұрын
I liked these as I didn't need any props. Can be done anywhere, any time. Thank you
@VirtualHandCare
5 ай бұрын
Yes so convenient when you don’t need equipment! Glad you liked it 🙌
@thelionandthebee1933
3 ай бұрын
🎉🎉🎉🎉🎉🎉🎉 thank u! ❤
@Nebrally
2 ай бұрын
I’m 23, I got shot in my forearm with a 9mm point blank,tearing up my ulnar and radial nerves while fracturing bones. If it wasn’t for videos like this, I wouldn’t know what to do, without health insurance it’s been rough trying to find videos for mobility exercises so I can create my own PT and OT therapy via KZitem: Thank you.
@lisaandree2645
2 ай бұрын
I am so sorry that you are going through this and wish you well in your recovery.
@naramelo6703
5 ай бұрын
Thank you so much ❤❤❤❤❤
@PortuguesewithEli
13 күн бұрын
Valeu!
@VirtualHandCare
10 күн бұрын
I appreciate this! Thank you!
@user-sneck
5 ай бұрын
You amazing🤩
@hanimousavi
5 ай бұрын
I had wrist sergury because of my broken bones i want to increase angle of my wrist rotation horizentaly especially vertically how can i do it
@dnos8816
5 ай бұрын
Do you have any videos on how therapists can go through range, and mobility work with their patients using proper joint and body mechanics?
@mariaplamadeala6695
5 ай бұрын
Pacat ca nu inteleg limba engleza.
@grazynaszewczyk9610
25 күн бұрын
❤❤❤❤❤❤❤
@nikkiswenson54
5 ай бұрын
You are ourstanding and helping me so much! Thank you!!!🎉❤😅
@davethewife7628
5 ай бұрын
I broke my wrist early dec. I am trying this to help with movement etc x
@EdwardPrah
Ай бұрын
Thanks!
@VirtualHandCare
Ай бұрын
I appreciate the Superthanks! Thank you!
@h.patriciablackshire6003
Ай бұрын
Amazing videos, excellent and easy to follow exercises. Great job!
@MannanGazi-l2r
2 ай бұрын
My two hand broken. after plaster. i flow your exercise. for gd, pls pray for me
@lisaandree2645
2 ай бұрын
Your videos are a gift that I'm so grateful for! I'm recovering from a broken elbow and surgery to repair it. Five days before my 65th birthday, was hit on my bike (driver at fault)-had to have surgery & now have a large bolt in my arm. I was not prepared for how this injury would impact the flexibility of my wrist & fingers. Your extremely easy to follow, well demonstrated videos are priceless. Thank you.
@merrin5576
Ай бұрын
I love your follow along routines best. These are helping my wrists
@zebamuteeullah495
5 ай бұрын
What to do with trigger thumb?
@darleneshimota761
2 күн бұрын
Excellent exercises to do easily most any time of day. Your videos are helpful!❤
@VirtualHandCare
Күн бұрын
Glad you like them!
@JoanYowell
5 ай бұрын
What do you do for trigger finger
@iMustPandaLean
5 ай бұрын
I’m sure she has a better comment to give you but just to let you know she also has videos on that as well on the channel
@fauxvier8519
5 ай бұрын
Thanks!
@Uniquehr41rider
3 ай бұрын
Mam in 5th exercise my wrist is not move but elbow is more move
@mandanabastanipour4127
5 ай бұрын
These exercises are suitable for someone who has had carpal tunnel surgery
@kyttyke89
3 ай бұрын
is this okay to prevent cyst? I had a surgery 2yago but still hurts sometimes.
@Lucia-cb6gc
3 ай бұрын
Grazie mille!❤😊
@iMustPandaLean
5 ай бұрын
👍🏾👍🏾👍🏾 loving this. Feeling the pain but it feels good 😊😂
@VirtualHandCare
5 ай бұрын
Glad it feels good but definitely don’t want it to be painful or linger.
@iMustPandaLean
5 ай бұрын
@@VirtualHandCare yeah I have a high pain tolerance so I can’t tell if something is hurting a normal amount or more than normal because it doesn’t bother me much. I can feel it but I can also push through most pain 🤦🏾♀️
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