石斑鱼煮豆瓣酱
材料:
石斑鱼肉1块(大过手板)
生姜10克,切丝
小葱头2粒,切末
蒜头2瓣,切末
豆瓣酱1勺
糖1茶匙
水适量
(选项)
小米辣椒适量
大葱1粒,切丝
做法:
1。先将鱼煎至金黄色,盛出备用。
2。锅中留下2勺煎鱼的油,放入姜丝,葱蒜末,炒至香。
3。 加入豆瓣酱,炒均匀,加入糖和适量的水。
4。再加入小米辣椒和大葱,煮至滚沸。
5。放入煎过的石斑鱼,煮一两分钟。让鱼吸取汤汁。
6。捞出,完成。
备注: 所有材料只共参考,可以根据你们自己的味道做调整。
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English Version ~ Google Translate
Grouper with Taucu (fermented paste)
Material:
1 piece of grouper meat (bigger than hand size)
10 grams ginger, shredded
2 shallots, minced
2 garlic cloves, minced
1 spoon of bean paste
1 teaspoon sugar
Amount of water
(Option)
Millet chili moderate amount
1 onion, shredded
Practice:
1. Fry the fish until golden brown and set aside.
2. Leave 2 tablespoons of frying fish oil in the pan, add shredded ginger, chopped green onion and garlic, and fry until fragrant.
3. Add bean paste, stir-fry evenly, add sugar and appropriate amount of water.
4. Add millet chili and onions and bring to a boil.
5. Add the fried grouper and cook for a minute or two. Let the fish absorb the soup.
6. Remove from wok and done.
Remarks: All materials are for reference only and can be adjusted according to your own taste.
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Негізгі бет 小时候,妈妈都是这样煮给我们吃的。家常便饭少不了的菜肴 | Grouper with Fermented Bean Paste | Ikan Kerapu Masak Taocu
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