Tony Jeffries dete hai 3 boxing defense drills agar aapko punches se dar lagta ho sparring ya asli fight me. Ye kafi normal hai ki punches padne ka dar ho agar aap boxing me beginner ho ya apka first sparring match hai. Maine bonus reaction drill bhi diya hai jisse aapke footwork aur defense techniques improve honge.
Watch these Free boxing Tutorial videos:
The BEST Defensive Move in BOXING in Hindi:
• The BEST Defensive Mov...
How to Punch Hard with Maximum Power in HINDI:
• How to Punch Hard with...
How to SHADOW BOX for Beginners in Hindi:
• How to SHADOW BOX for ...
6 Common Mistakes in Boxing that You Should Avoid! (Hindi):
• 6 Common Mistakes in B...
Grab the Worlds Best Boxing drills package here:
www.masterboxing.com/be-a-bet...
Mera naam hai Tony Jeffries, Olympic Bronze medalist, co-owner hu Box'N'Burn, 2 boxing fitness gyms LA me, aur Box'N'Burn Academy me bhi sikhata hu. Ye hamara education program hai jaha hum sikhate hai trainers ko ki boxing kaise sikhaya jaaye!
MY SOCIAL MEDIA:
Follow me on Instagram: / tony_jeffries
Subscribe to my KZitem channel: / tonyjeffries1. .
Follow me on Twitter: / tony_jeffries
Business Email: Tonyjeffries@gmail.com
Негізгі бет Спорт YE 3 DRILL SE BOXING MEIN PUNCHES KA DAR KHATAM HO JAYEGA
Пікірлер: 19