Understand what is the difference between a normal Thought and an OCD intrusive thought. Then Understand how to manage these thoughts & how to come out of your OCD
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This Video is Medically reviewed by a Psychologist.
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Aap meri ye saari videos jaroor dekhe, bohot helpful hogi aapko -
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ACT Therapy : • ACT Therapy for OCD Tr...
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Understanding Thoughts : • What are Intrusive tho...
Learn to Think properly : • Learn how to think pro...
Yoga se OCD ka ilaj : • Yoga for OCD/Depressio...
Changing beliefs : • CBT Therapy for OCD in...
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Manage Memory Loss : • How to improve your Me...
Please note : I am not a doctor. I have gathered and understood this information through different books and Online sites and have delivered it here for the help of others.
Негізгі бет Ye Mera Thought hai ki OCD Thought hai ? || ओसीडी विचार की पहचान क्या है?
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