This full length yin yoga class for your liver and gallbladder meridians will pull and pressurize the tissues of your hips, side body and inner thighs. By pulling and pressurizing the deep tissues of the hips, side body and inner thighs you will be stimulating the flow of chi along the energy pathways of the liver and gallbladder meridians. When you draw the chi into the meridian pathways of the liver and gallbladder organ systems you revitalize the organ systems and create harmony for your physical, mental, emotional and spiritual well-being.
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Five Days of the Principles of Yin www.melissawes...
March is Meridian March in our membership community. Each day we offer you classes for your meridians in our Daily Yoga Connection. Daily Yoga for your Meridians. On the third Sunday of every month our members enjoy a two hour Yin Yoga workshop with two way video called YinDulgence. Here we are able to explore the principles of Yin Yoga super in depth with a long 90 minute yin yoga class followed by a discussion of your insights and questions about yin yoga.
Link to Become a Member: www.melissawes...
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Yin Yoga Videos
• 45 min Beginner Yin Yo...
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