"Cricket"...this sugar bowl squatty pose made me think Cricket, Cricket...Really enjoying spending time practicing with you! You'll be seeing more of me in the future! I'm halfway 'round the world, so that's cyberspeakin'🤩
@annasternfeldt6031
Жыл бұрын
That was a great practice! We really need to focus on our upperbody as well, considering the kind of life many of us have, too much time in front of a computer and other stuff that is so bad for our upperbody. The second pose was completey new for me and that was a good one! The sugarball I have done but sitting in squat, but this variation was better, not just working the wrists but the shoulder blades, very good! So great to be able to adjust with the legs. I was so happy that you have changed the background music :-) so I can follow your videos now. Your classes are great!
@DrKarinaSmith
Жыл бұрын
I was honestly thinking of you when I changed the music! Thank you so much for your patience, and your awesome feedback, as always. Lots of love xx
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