Dr Karina Smith
My two worlds come together here to support each other, feed each other and inspire each other.They are Yin Yoga, and Chinese Medicine.
My journey to become a Doctor of Chinese Medicine has been like climbing an amazing but enormous moutain!
I have spent many years studying Anatomy and Physiology, both at Latrobe University and Southern School of Natural Therapies. I completed my B.A of Health Sciences degree in 2019; Chinese Medicine major, and now offer acupuncture and herbal medicine treatments in my clinic space at The Australian Yoga Academy, Prahran.
Yin Yoga is my other love.
I believe in its' healing potential for the body and the mind. I teach public classes as well as run my own 50hr Yin Yoga trainings.
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- 8 ай бұрын
S2E11 YouTube HL 1
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Toe Squat
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Sphinx pose
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My most Common Health Advice as a Dr of Chinese Medicine
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Stop Using These Yoga Cues!
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Dragon pose
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Michael Max - Full Podcast Episode
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Why can't I get my heels to the floor in downward dog?
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Are you hydrated? - Full Podcast Episode
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Butterfly Pose
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Caterpillar pose
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Mandy Gratzer - Full Podcast Episode
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Healing the whole body with Jarryd Harvey
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Jarryd Harvey - Full Podcast Episode
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Yin Yoga to calm the heart
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Mantras and Mudra in Yin Yoga
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Heidi Trigar | Full Podcast Episode
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