🫵 Your form is unique to you 🫵
Meet Anthony, a wellness coach at the Southtowns Family YMCA. In this week's #TrainerTipTuesday, learn how your exercise form can vary from person to person. Want to learn more? Stop by the YMCA for free on Tuesdays through August.
Book your free Wellness Orientation: www.ymcabn.org...
#YMCA #Buffalo #Niagara #HealthyLiving #Shorts
Негізгі бет YMCA Buffalo Niagara: Understanding Form with Anthony
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