Simple Yoga for Beginners: Discover the benefits of yoga and how to get started with this beginner-friendly video that covers some fundamental poses and principles.
Join me on your Yoga journey for more yoga classes. ☀️
DISCLAIMER:
Please consult with your physician before attempting any of the practices or recommendations shared on this channel. Prior to starting any exercise program, please ensure that you adhere to all safety instructions tailored to your individual well-being. Participation in physical activities, including exercise routines, carries inherent risks of injury. By engaging in these exercises, you acknowledge and accept these risks, and you agree to participate voluntarily, assuming full responsibility for any potential harm to yourself. Dileks Yogalife bears no liability for any injuries that may occur.
Негізгі бет Спорт Yoga Basics For Beginners
Пікірлер: 4