Dileks Yogalife
Guiding you on your Yoga journey 🌼Hi loves!
I'm Dilek, a Medical Doctor and certified Yoga Teacher (RYT 200). 🧘♀️ Join me on this Yoga journey as I unveil the beautiful benefits of Yoga that have profoundly impacted my life over the years.
Let's embark on a transformative experience with these carefully curated classes, designed to infuse movement and mindfulness into your daily routine. Let's flow together, enhancing both our physical and mental well-being. ❤
Follow for more Yoga classes with new videos every week 💫
For personal online Yoga classes send me an E-Mail: [email protected] ❤
- 7:34
- Күн бұрын
7-Minute Morning Yoga for Energy
- 28:48
- 21 күн бұрын
Yoga for Harmony & Reflection | 7-day Yoga Challenge
- 26:49
- Ай бұрын
Beginner Yoga for Flexibility | 7-Day Yoga Challenge
- 22:19
- Ай бұрын
Sun Salutations and Flow Yoga | 7-Day Yoga Challenge
- 15:38
- Ай бұрын
Struggling to get into Wheel Pose? Try This!
- 27:39
- 2 ай бұрын
Yoga for Lower Back Pain Relief
- 12:01
- 2 ай бұрын
3 Essential Evening Stretches for Ultimate Relaxation
- 19:22
- 2 ай бұрын
Yoga for Chest Opening and Expansion | Improve Your Posture
- 18:50
- 2 ай бұрын
Yoga for Strong Abs | Tone and Strengthen Your Core!
- 30:20
- 3 ай бұрын
Daily Stretch Routine: Transform Your Day in 30 Minutes
- 9:29
- 3 ай бұрын
Morning Bliss | 3 Essential Stretches for a Radiant Day
- 24:11
- 3 ай бұрын
Calming Yoga Flow for Deep Relaxation
- 3:45
- 3 ай бұрын
Mastering Crow Pose | Step by Step Guide
- 23:13
- 3 ай бұрын
Yoga Basics for Beginners | Part 3
- 22:09
- 3 ай бұрын
Ultimate Yoga Workout | Full Body Flow
- 23:21
- 3 ай бұрын
Morning Yoga Routine | Kickstart Your Day!
- 30:27
- 3 ай бұрын
Evening Yoga Routine | Soothing Flow for Deep Sleep
- 16:46
- 3 ай бұрын
Yoga Basics for Beginners | Part 2
- 25:35
- 4 ай бұрын
Rejuvenating Yoga Flow | Boost Your Energy and Vitality
- 11:46
- 4 ай бұрын
Yoga Basics For Beginners
- 15:29
- 4 ай бұрын
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