"Yoga Easy Handstand Tuck Press Instruction"
in this video, shana meyerson of YOGAthletica in los angeles, california shows you the "easy" yoga press to handstand. while, of course, easy is a relative term, relatively speaking, this press is easier than the rest. as always, shana gives step-by-step drills to make this awesome yoga movement more accessible. be sure that each step is comfortable before moving on to the next. it may take a few tries, or days, or weeks, or who knows how long to master this, but patience little grasshoppers. it will come. have fun!
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