"Yoga Handstand Kick-Ups to the Wall"
in this video, shana meyerson of YOGAthletica in los angeles, california teaches you how to (and not to) kick up into a yoga handstand at the wall.
this is the sequel to "yoga handstands for beginners who are afraid of handstands" ( • Yoga Handstand For Beg... ) and the prequel to "yoga handstand in the middle of the room" ( • Yoga Handstand Like A ... ).
collect all three!
🙌 Ultimately, being able to put together just about any pose on earth requires a strong understanding of the foundations of yoga. Consider my 200-Hour Yoga Teacher Training Intensive in Los Angeles if you want to teach and practice yoga like a pro. Full details at yogathletica.c... 🙌
🤸🏻♂️ Also, be sure to check out my channel of full-length YOGAthletica yoga classes, workshops, interactive Q & A, discussions, and master classes at www.union.fit/... . These classes will give you the strength, flexibility, and balance you need in order to be able to master all the yoga poses I teach here on KZitem. 🤸🏻♂️
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