This was the perfect self-loving practice for my birthday morning. Thank you so much!
@mckenziewells785
7 ай бұрын
I hope you do this practice everyday bc you deserve to feel goooood all the time (:
@SalusAndSageTarot
2 ай бұрын
wow! Today is my birthday and I just now finished this practice, such a great flow 🧡
@dezembras-taschenwelt
2 ай бұрын
@@SalusAndSageTarot Happy birthday!!!!!
@kjjj1
3 жыл бұрын
I never knew how tense my body was until I started watching your videos. They are amazing I love them.
@krystalartalejo126
3 жыл бұрын
I just wanted to say that I love your videos. They are so easy to follow for this newbie and no matter what my aches and pains are, you have a video for it. I appreciate you content so much. Keep it up!
@FollowerofDuck
7 ай бұрын
this was a miracle for my hips and back
@riverabg
3 жыл бұрын
Always look forward to new videos!! Huge fan.
@hastip.5852
3 жыл бұрын
Me too!
@njturtles9
3 жыл бұрын
Ditto!!!
@aristotlemurray9807
3 жыл бұрын
thank you so much for these , i’ve been dealing with a lot of lower back pain and this was really helpful
@khalelahchanakira3355
3 жыл бұрын
Just did this after a long day of work love these sessions thank you bird!
@Scooby_Snax
3 жыл бұрын
This is the type of yoga I have been looking for. I have a connective tissue dissorder called Ehler's Danlos Syndrome where I naturally hyperextend and experience dislocations. Your workouts have been gentle enough for me to do. I will continue following with much gratitude. Thank you so much.
@user-gu2zd4vq1d
9 күн бұрын
Thank you so much loving from Sri Lanka😊
@nunu-ur8sr
2 жыл бұрын
i have sore hips and legs from working out, this was a real tension reliever 🌿
@JustineKing
2 жыл бұрын
After sitting at a desk all day, this is exactly what I needed! Thank you :)
@monicasinsterra2240
3 жыл бұрын
Good morning🌞 awesome stretch!!!!🙏🏻
@animated387
6 ай бұрын
Thank you for this! I've been in so much pain with my lower back and hips and the relief after this practice was instant, I'll definitely be revisiting this one!
@elvirareichmuth9341
2 жыл бұрын
Great morning yoga 🧘♀️ thank you 🙏 namaste Elvira
@danivincent222
Жыл бұрын
I take your videos almost every day and they never disappoint. Thank you 🙌🏼
@elvirareichmuth9341
3 жыл бұрын
Great morning practice namaste 🙏 Elvira
@darlene196
Жыл бұрын
While this did help with my super tight hips and low back, the positions were not conducive to my condition. Having a modification for certain positions would have been great. I added my own twist to some things and made it through.
@elvirareichmuth9341
Жыл бұрын
Fantastic yoga 🧘♀️ thank you 🙏 namaste 🙏 Elvira
@TaylorNJones
3 жыл бұрын
Thank you so much for making this! I have psoriatic arthritis and hurt my back often just by doing normal things like picking up toys or lifting my toddler. Your videos help me get back to living a normal life.!
@marisoldiaz7366
3 жыл бұрын
Loved this! Please do more intermediate morning classes like this!
@mariasolep4412
3 жыл бұрын
Just when i needed this!!!
@loridz77
Жыл бұрын
Wanted something short to work on my left hip that's been bothering, but when it was done, I wanted it to continue. Great video.
@MadisonLa369
3 жыл бұрын
Your videos are a great way for me to care for my body. Thank you so much for providing people with a tool to care for themselves! You have an amazing gift❤️❤️
@hastip.5852
3 жыл бұрын
This one was awesome! That lower back stretched changed everything. Thank you
@elvirareichmuth9341
Жыл бұрын
Fantastic yoga workout namaste 🙏 Elvira
@sylvierosy8633
3 жыл бұрын
A blissful class to soothe some low back tensions tonight...thanks so much 😊🙏
@OctoJane
6 ай бұрын
really relaxing video with some good stretches, my back feels better already. thank you
@elvirareichmuth9341
3 жыл бұрын
Great practice for hips and back namaste 🙏 Elvira
@JazzBara
3 жыл бұрын
Thank you Bird for this relaxing class, I needed it after my return to work... 😌
@elvirareichmuth9341
3 жыл бұрын
Great practice for hips and lower back namaste 🙏 Elvira
@Smileycindy23
5 ай бұрын
You’re absolutely amazing!!! I just did the less stretch one then this one popped up and it said deeper stretch so I was like okay let’s do both videos!!!! I’m so happy I did , I definitely enjoyed and felt more of a stretch with this video!! Thank you for making my day ❤️🥰💯
@balancingacts13
5 ай бұрын
Thank you so much 😊
@ThunderBaysAD
10 ай бұрын
Exactly what I needed today!
@MirandaCozzette
11 ай бұрын
Thank you, that flow was delicious. Exactly what I needed after dancing too much! 🤍
@andreguix
3 жыл бұрын
Merrry Christhmas my teacher Bird and Namaste , Te Amo my teacher.
@Dkee91791
3 жыл бұрын
Wonderful job, Bird! Namaste 🙏🏾
@_bravegirljessica_
2 жыл бұрын
Thank you
@pcan6441
3 жыл бұрын
Oh so good, thank you! Namaste 🙏
@elvirareichmuth9341
2 жыл бұрын
Great thank you 🙏 for 🧘♀️ workout 🏋️♀️ namaste 🙏 Elvira
@marthabast7750
2 жыл бұрын
Thank you Bird, that was very helpful.
@kristytiede6351
3 жыл бұрын
This felt so amazing, thank you Bird!
@Maggiemae33
3 жыл бұрын
Just what I needed. Thank you. Namaste 🙏❤
@helenicamy
Жыл бұрын
Such an amazing practice! Thank you a lot! ❤
@stuff1784
3 жыл бұрын
Your videos make me feel amazing!!!
@obaidnajm
Жыл бұрын
Thank you Bird. Delicious yoga. Enjoyed it a lot 💕🌈🙏🌹🌻🌺❤️
@markbarbeau4283
3 жыл бұрын
Thanks Bird, that was a perfect way to recover from my mountain bike ride.😌👍🏼
@YogaWithBird
3 жыл бұрын
Yass! Thank you so much for joining ❤️
@jackiebarry6891
Жыл бұрын
I love your stretches. ❤️
@petecilione4166
3 жыл бұрын
As always, perfect.
@anli9730
8 ай бұрын
❤ thank you.
@belindahurry477
3 жыл бұрын
This was a lovely practice 🙏
@johntrechter6102
Жыл бұрын
Thank You!!! 🙏
@amishakaushal6020
9 ай бұрын
Grateful 🙏🙏🙏🙏😊
@avatarandarmy485
3 жыл бұрын
Just what I I needed,namastae
@laurenfarrell4588
Жыл бұрын
🙏Namaste 🖤
@ellamccarthy1424
3 жыл бұрын
Thank u so much xxx
@KnoxCompound
2 жыл бұрын
So lovely! 💐
@berlettgonzalez2030
2 жыл бұрын
Love it
@karinelaurence-rondeau2946
Жыл бұрын
Merci!
@YogaWithBird
2 ай бұрын
Thank you for your support 💗
@ShonWilsonOfficial
3 жыл бұрын
So. Good.
@arabesque88x
3 жыл бұрын
just discovering your channel and absolutely loving it babe, you’ve got a new subscriber forsure x
@YogaWithBird
3 жыл бұрын
I’m so happy to hear that, Keshia!! Thank you so much for joining ❤️
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