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@regcotterill7332
6 ай бұрын
Thank you for treating us like adults and using the correct terminology for the male genitals and not childish euphemisms.
@ManFlowYoga
6 ай бұрын
You got it. Hope you enjoyed the routine!
@bobwieland8998
5 ай бұрын
completely agree
@nevilleglen8324
3 ай бұрын
Yeah he calls it penis not stick or meat
@MounirHemdanne
2 ай бұрын
7 noj.j😅
@謝任妮
Ай бұрын
From the very first time I started seeing testimonies about you Dr Igho, I had that full confidence in you that if I purchase your medicine it might work, it absolutely mind-blowing your medication helped me enhance my penis length and girth naturally, Your herbal medication worked perfectly & it's better than going through all those harmful period to actually tryna enhance your penis.
@user-tp6pw5ff1n
26 күн бұрын
I'm watching from Zambia, I thank you very much and true
@cotter9061
26 күн бұрын
Thank you for this. I only did some of these for two days and I got some improvements over night.
@ManFlowYoga
24 күн бұрын
Wow, that's great to hear!
@cotter9061
18 күн бұрын
@@ManFlowYoga I need to practice on a routine because the improvements went away. My goal is to improve it to long term.
@ManFlowYoga
17 күн бұрын
@@cotter9061 check out the Sexual Wellness Series in our Playlists!
@Pfirsichaffe
Ай бұрын
Awesome mate, keep up the good work! Greetings from Germany!
@frankkeefe2336
28 күн бұрын
Nice
@georgejackson8829
Ай бұрын
Thank you for this demo.
@kalamity273
6 ай бұрын
Love the addition of kegels, if only because it takes my mind off the struggle in difficult positions
@inicnos
3 ай бұрын
Thanks for helping us take care of such an important aspect of our health!
@ManFlowYoga
3 ай бұрын
make sure you check out the whole Sexual Wellness Program in our playlists!
@sangeetharajanm2440
2 ай бұрын
This is ashwini mudra ancient technique Used by our Indian saints
@adilzareef3823
Ай бұрын
Thanks, very helpful tips & video demonstration ❤
@ManFlowYoga
Ай бұрын
That's great to hear :)
@Camilbe87
6 ай бұрын
Thank you for this routine, its powerful 👌
@thekeithraymond9102
6 ай бұрын
This is brilliant! Good show!
@ManFlowYoga
6 ай бұрын
Glad you enjoyed it!
@brice8334
2 ай бұрын
merci chef !
@Charlie_Duz
6 ай бұрын
Best double entendre wins. No giggling at the back.
@kjtheguy
6 ай бұрын
no giggling im definitely chuckling
@user-yw3qo3qh6e
27 күн бұрын
I appreciated your tutoring. It helps me a lot
@ManFlowYoga
24 күн бұрын
That's great to hear! If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@edwinu
5 күн бұрын
Fantastic yoga work out bro thanks a lot from Philippines...✨👍👍👍✨♥️🙏🙏🙏
@winnied87
5 ай бұрын
Wish I met a Valentine like you. 🌈
@Kaio_Kid
6 ай бұрын
Its crunch time fellas😂😅
@ManFlowYoga
6 ай бұрын
Git er done!
@abuamna9250
19 күн бұрын
Yes very good....I have good experience 🎉🎉🎉🎉
@ManFlowYoga
17 күн бұрын
That's great to hear!
@7Chronicles
6 ай бұрын
Fantastic. This series is a gift.
@ManFlowYoga
6 ай бұрын
Glad you enjoyed it! Be sure to check out our Free Sexual Wellness challenge, made from our routines here on KZitem: manflowyoga.com/sexual-wellness/
@AdamBlumer
6 ай бұрын
You da man! Thank you, Dean, for a real-world routine. I don't know any guy who wouldn't benefit from this. Eager to do it later today!
@ManFlowYoga
6 ай бұрын
Hope you enjoyed the routine!
@AdamBlumer
6 ай бұрын
@@ManFlowYoga I did! Thank you. How often do you recommend doing kegels? Several sets of ten a day?
@ManFlowYoga
6 ай бұрын
@@AdamBlumer you'll actually benefit from trying out our Sexual Wellness Challenge: manflowyoga.com/sexual-wellness/
@kiranarasiddi6138
2 ай бұрын
Super yoga class I like this
@adilzareef3823
Ай бұрын
Gorgeous instructor❤
@Mario87189
5 ай бұрын
He is doing Gods work here fellas 😊
@ManFlowYoga
5 ай бұрын
Amen :)
@Andrewmcgregor2024
4 ай бұрын
Found this Chanel and subscribe straight away❤❤❤
@ManFlowYoga
4 ай бұрын
We appreciate that!
@will6659
6 ай бұрын
Yoga has been good for me.
@ManFlowYoga
6 ай бұрын
That's great to hear! If you haven't already be sure to subscribe to our channel, we're adding new content every week.
@TravisMcPhuckinn
6 ай бұрын
It's so hard now, I could type with it 🙃 P.S. you're gorgeous!......damn I said that before!
@willyboy6126
6 ай бұрын
Yes, he's so sexy and handsome...love the man-fur!😍
@coolkenny13
4 ай бұрын
Did it really work
@TravisMcPhuckinn
4 ай бұрын
@@coolkenny13 Well, it went as far as with the letters Pe....
@coolkenny13
4 ай бұрын
@@TravisMcPhuckinn didn’t get you. Pls let us know
@user-wm8no6kz6s
6 ай бұрын
I've never heard about kegels! Thank you!
@ManFlowYoga
6 ай бұрын
Glad you found this helpful! be sure to sign up for our Free 7 Day Sexual Wellness Challenge: manflowyoga.com/sexual-wellness/
@jartober
3 ай бұрын
Sounds like something I need cream cheese and lox with
@raza654
Ай бұрын
Thank you for sharing video
@frankinmansilla
5 ай бұрын
Excellent, once again.
@munakumar5538
3 ай бұрын
Thanks and continue
@lafcad
6 ай бұрын
I appreciate you so much for providing male content - Thank You !
@rezabonyab3884
4 ай бұрын
Thank You
@ManFlowYoga
4 ай бұрын
Glad you enjoyed the workout!
@rayrae204
6 ай бұрын
Dean you are the GOAT
@loshithak
3 ай бұрын
Did you get results with this method? Is it successful?
@jeffdc2222
5 ай бұрын
Great video! I think your approach in considering men’s health in totality should be applauded. Yoga practice should facilitate everyday concerns. Separately, Dean you are really looking ripped these days. 👏
@ManFlowYoga
5 ай бұрын
Thank you for the support!
@danielbarron6088
6 ай бұрын
Great work out, thanks for sharing.
@ManFlowYoga
6 ай бұрын
Glad you enjoyed it!
@user-wj2rw5us1b
3 ай бұрын
…all I can say right now…JUST GREAT and motivating because of your super explanation…👍👍👍
@ManFlowYoga
3 ай бұрын
Really glad you found this routine easy to follow. if you haven't already be sure to subscribe to our channel, we're adding new content every week.
@jonboztepe
6 ай бұрын
Ive heard kegels are dangerous as that area is already usually tight? Wouldn’t you recommend reverse kegels instead?
@MrTommieadamsphoto
6 ай бұрын
Towards later end of video he does mention that as moving into child pose.
@YuvaapOfficial
6 ай бұрын
Did you know that exercises like kegels and bridges can actually strengthen your pelvic floor muscles, leading to stronger erections and improved endurance in bed? 💪 It's incredible how yoga can benefit our overall well-being in unexpected ways! Keep exploring and discovering new ways to boost your sexual wellness through yoga.
@ManFlowYoga
6 ай бұрын
We did know that actually. We have a whole Pelvic Floor Series as well as a Sexual Wellness Challenge that addresses it here in our channel. We appreciate the input!
@francescoperetti4770
6 ай бұрын
Bravissimo campione ❤❤ di yoga
@farooknakibinge5412
2 ай бұрын
Good
@pedramtabande1110
3 ай бұрын
thank you for this
@ManFlowYoga
3 ай бұрын
You're very welcome! Be sure to check out the full Sexual Wellness Series in our channel.
@pedramtabande1110
3 ай бұрын
@@ManFlowYoga I definitely will 🙏
@JoseVillarreal-jj2ti
5 ай бұрын
ISO perfection 😊
@rachidnadim1267
3 ай бұрын
Merci du fond du Coeur Choukran ❤HumanBrother 🙏🙏🙏
@j.k.egerton4337
6 ай бұрын
To know if these poses actually work I guess I will have to listen to your podcast with your wife Marisa...😊 From what we learned at the awesome Better Man Retreat in Austin, TX in November these poses are certainly worth trying. Keep up the good work Dean, and if you don't mind me asking, how old are you? 🤨
@carpepedes3520
6 ай бұрын
great topic. great demonstration. great feet 👣. *doing Kegels now* 😅
@kyle_fox711
6 ай бұрын
I had to do a double take when I saw this while scrolling through my feed 😂
@ManFlowYoga
6 ай бұрын
Hope that means you came back and did the workout :)
@kyle_fox711
6 ай бұрын
@@ManFlowYoga yes sir! I also am benefiting from your video on yoga for herniated disc. I have been dealing with a herniated l5s1 disc for quite some time now. I’ve tried just about everything except for yoga at this point. I’ve only just started recently, but the exercises you showed certainly seem to be helping already. Thank you so much and God bless you for what you do, you truly are making a big difference in people’s lives. 🙏🏻
@sanatanidost1731
Ай бұрын
Keep your feet at 90 degree will not let you backpain
@terrydaniels9126
3 ай бұрын
Thanks
@ManFlowYoga
3 ай бұрын
Glad you enjoyed the routine!
@Skyblazon
Ай бұрын
Nice
@mcj6202-c2u
6 ай бұрын
This exercise is very difficult for me because I have a spinal prosthesis. I'm not a terminator.
@kapilasilva8135
3 ай бұрын
Thank you for sharing very clear workout 🙏. Hope it will give us something what is expected..
@munakumar5538
3 ай бұрын
Plz share its effectiveness by a practitioner
@americanpsycho138
6 ай бұрын
Can anyone comment from personal experience on the effectiveness of this?
@mantejsinghbains3473
3 ай бұрын
Yes
@TheSurvivorXXI
2 ай бұрын
Just make sport exercises
@Status_video_101
2 ай бұрын
Well I'm 32 virgin from India Let me marry 1st
@sbrons1
2 ай бұрын
I can attest that getting drunk works better for longevity😅
@topperhoomai
2 ай бұрын
Just do aswini mudra and your all sexual problems will be rest in peace
@Gazmeizster_Wongatron
4 ай бұрын
Nice 👍🏻
@gedigi9010
6 ай бұрын
Very helpful video.
@ManFlowYoga
6 ай бұрын
Glad you enjoyed it!
@csaichandra110831
Ай бұрын
We can see it’s (some postures) a derivative of Suryanamaskaras
@JuanLara-ys7si
24 күн бұрын
How long till u see results??
@ManFlowYoga
23 күн бұрын
Normally takes a week or two of regular consistent practice
@jbkar5699
2 ай бұрын
Yes it improves mussle strength as well as mass Besides, this excercise imrove blood flow to the male genital.
@ManFlowYoga
Ай бұрын
Exactly :)
@anandadas6174
Ай бұрын
Bro Your work out could see properly due to English sub title . Your work out pics and pauses are completely hiden by English sub title
@ManFlowYoga
Ай бұрын
Then turn them off.
@Supreme-cq7hx
18 күн бұрын
😂😂😂@@ManFlowYoga
@alejandrocedres1662
6 ай бұрын
Thanks!!!
@SuperLeseid
5 ай бұрын
1:07 can you please show us how it looks 😁😊😉🔥don’t t be shy
@ghayath2011
5 ай бұрын
Beautiful man 🙏
@chrisallen7911
3 ай бұрын
Whew!
@chijinduchiboy1651
2 ай бұрын
DO U DO A PHYSICAL EXERCISE OF YOGA FOR MEN?
@vijayanvelandy7846
29 күн бұрын
The demonstration is not visible, due to the exhibiting position of sub titles
@ManFlowYoga
28 күн бұрын
We can't control the placement. Just turn them off.
@wardKam
26 күн бұрын
Damn ❤
@Matatatano
3 ай бұрын
Here we go 😂
@ManFlowYoga
3 ай бұрын
Give this routine a try!
@gordonadams4793
5 ай бұрын
This is hillarious
@ManFlowYoga
5 ай бұрын
It is serious though, so actually give it a try.
@solaiappana7822
2 ай бұрын
Bro, I am not able to his yoga post properly, because translation sentences come across r disturbing
@johnkurtz2691
6 ай бұрын
AND if you both do YOGA it could get INTERESTING❤🙇🙅😉
@ManFlowYoga
6 ай бұрын
Very true!
@stephenlammond2406
6 ай бұрын
Hello dean, Steve here from uk, I just like to say thank you. I come across your KZitem’s by accident a while ago and to be honest thought was just a bit of a joke but honestly I follow you al the time now, been with my boyfriend now for almost 10 years and recently things been bit predictable in the bedroom department but with your help got the mojo back and sex life has never been better mate, I highly recommend you to anyone. I was just wondering how this all started, I mean was you having troubles in the sex department yourself and this helped you?
@bob3782
6 ай бұрын
Thank you for sharing i will try it
@JAMESFERNANDEZ
6 ай бұрын
And Yoga for bigger legs 2024!? :)
@Rashidharoonkhan
Ай бұрын
Can we do this daily please advise
@ManFlowYoga
Ай бұрын
Yes, you can do this daily.
@Evil_Vegan
6 ай бұрын
I'm gonna... need you to prove it... that this works 🤭😏
@ManFlowYoga
6 ай бұрын
Or better idea. You try it out for a few weeks and see it for yourself.
@Nortrin
Ай бұрын
🙏🏻❤️
@mantejsinghbains3473
2 ай бұрын
How long is it good to do each exercise?
@celiocavalcante9215
4 ай бұрын
Bom dia dean moro no brazil gostei muito dos seus videos abordando esse assunto que nos fazem bem para nossa saude, eu nao conhecia esses metodo para nossa saude sexoais para o homens, muito obrigado por nos proporcionar seus conhecimento garoto lindo, gostei muito de voce. Fique com deus.
@ManFlowYoga
4 ай бұрын
Thank you for the support!
@88Zale
3 ай бұрын
Why does the contraction occur while inhale? Physiologically, the muscles of the pelvis should contract when you exhale. (You have to go to the toilet and have to cough/laugh/sneeze, for example)?
@Prakash-nt3zs
Ай бұрын
Sir, I have watched almost all vdos. Does it helpful really?? If i did this reagulary in how many days i will show the results?? Pls reply sir🙏🙏🙏
@ManFlowYoga
Ай бұрын
Stick with it consistently and you should see results in a week or two.
@ThomasBoyd-tx1yt
5 ай бұрын
Awesome. Brilliant content. Thanks.
@user-fc7is6jo2e
6 ай бұрын
Such a hot and motivational instructor! Outstanding video! Thank you!
@laurensembulaba1039
14 күн бұрын
It would be good if someone has experiance on this exc s. Could give a comment
@shadowblack10
14 күн бұрын
Of course it works. Any consistent exercise that works out the lower body will help you. You don’t need anyone to tell you… GET IN THE GYM💪
@magicworldbyjorg
6 ай бұрын
,a cool video keep up the great content.. Thank you…..
@mauriciopereira8775
4 ай бұрын
💪🔥
@ManFlowYoga
4 ай бұрын
Glad you enjoyed this! Be sure to check out the full Sexual Wellness Series in our Playlists.
@Anderson20233
5 ай бұрын
Handsome male. 👊🤜🏻🤛
@fearsomebeard4290
4 ай бұрын
Thanks for the instruction, I’ll get started. OBTW…damn you are handsome.
@marikaroqara404
2 ай бұрын
Can the wordings be put alittle bit ontop so we could see how it's practically done?
@ManFlowYoga
2 ай бұрын
We can't move the captions but you can turn them off.
@mogamen
6 ай бұрын
Cobra, great for testosterone LOL
@Prakash-nt3zs
6 ай бұрын
Brilliant Exercise sir🙏 How can i contact you???
@FredMuwanguzi-hs7bn
2 ай бұрын
Now in Qatar 🇶🇦 but I'm a Ugandan
@jacobmartinez5461
4 ай бұрын
Doesn't hurt he is good eye candy
@garthyahudahandrews8504
4 ай бұрын
What excercise can you do if the muscle that enacts climax is over active
@ManFlowYoga
4 ай бұрын
There's more videos on this in our pelvic floor series, check them out on this channel for free.
@singhgopal5093
Ай бұрын
write your sub titles either on side or above your activities
@ManFlowYoga
Ай бұрын
you guys know I didn't create youtube and I can't dictate where the subtitles show up, right?
@bizvedios
Ай бұрын
The english subtitles are nasty, they are blocking the actual positions
@ManFlowYoga
Ай бұрын
You can turn them of.
@bruceparker3139
3 ай бұрын
How many reps and sets? How many days a week?
@ManFlowYoga
3 ай бұрын
Just follow the workout. And start doing it at least 3x a week for the best results.
@emanuelmoreno5917
3 ай бұрын
❤❤❤marvelous!♤♡◇♧☆
@jwilk1281
3 ай бұрын
He has a beautiful body
@preetvikashruti
Ай бұрын
Textual wording is overlapping on your body posture so posture is not visual.
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