As always, flow with your breath and take pauses whenever you need to. Enjoy!
-- FEATURED --
Leggings - rstyle.me/n/da...
Bra - rstyle.me/n/da...
Mat - bit.ly/2SotV5y
I'd LOVE to hear from you, so please do tag me in any tweets, Instagram, Facebook posts.
BLOG: imperfectmatter...
INSTAGRAM: / catmeffan
TWITTER: / catmeffan
FACEBOOK: / catmeffanyoga
-- EQUIPMENT USED --
I filmed this on my Canon EOS 80D with the Rodelink microphone. I didn't need lights for this video, but when I do, I use these studio lights - goo.gl/2Wft41
Негізгі бет YOGA FOR STRENGTH | 20-Minute Intermediate Power Yoga | CAT MEFFAN
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