This yoga class for the two week wait is designed to be practiced just before bedtime. It will help you de-stress during this highly stressful time and hopefully allow you to sleep better.
My fertility story - • 3 miscarriages then a ...
If you enjoy this class, check out the rest of the classes in the series here - www.bettinarae.com/product/go...
If you're brand new to fertility yoga download my free guide here - bettinarae.activehosted.com/f/3
Frequently Asked Questions...
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Yoga equipment I use:
Jade yoga mat - amzn.to/34YkbpY
Block - amzn.to/3zgvS9E
Bolster - amzn.to/3geS6zY
Favourite tights - amzn.to/3cu79Vj
What I use to film:
Canon M50 - amzn.to/2RAYJEp
Softbox lights - amzn.to/3g3xPhW
Lapel microphone - amzn.to/3ggubQQ
On camera microphone - amzn.to/3w7vOH0
Негізгі бет Yoga for the two week wait
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