Loved this class? Grab my free somatic yoga workshop www.brettlarkin.com/embodiedyoga?
@cabananabana
Жыл бұрын
this was so helpful, exactly one year ago I had breast surgery for a cancer and today I can say it loud, I survived!
@honeyedhearts1328
10 ай бұрын
I don’t know if this is normal, but after some huge changes in my life that triggered a lot of trauma and emotional distress, I got into child’s pose and instantly started crying (I haven’t cried in a good while, I push it down), and kept crying through all of the movements and breaths. It felt great
@robertah2353
Жыл бұрын
I’ve been doing your emotional release videos over the past few days and they’re really helping me with the PTSD startle response that has plagued me for years. I now feel so much more relaxed in my body. Thank you!
@lovelife9054
4 ай бұрын
I am 62 years young and I have survived a lot! This made me feel like I was going to pass out I took off my lightweight hoodie and then my top in the comfort of my yoga/meditation room. I don’t remember feeling like this and I’ve practiced light yoga since 2016.😮I must have a lot of emotions I need to release.
@ShivatiThakur
10 күн бұрын
Thank you so much maam....sending you so much love❤❤❤❤
@CyndiPerkins
Жыл бұрын
Breath, movement, sound. You've given us tools to deploy for a lifetime! Namaste!
@BrettLarkinYoga
Жыл бұрын
I can't thank you enough for sharing your kind words, @CyndiPerkins! That means a LOT! 🤗
@happyturtle95
8 ай бұрын
You are the best yoga teacher on KZitem.
@BrettLarkinYoga
8 ай бұрын
I can't thank you enough for sharing your kind words, @happyturtle95! That means a LOT! 🤗
@happyturtle95
8 ай бұрын
It's true. You deeply take care of the mind, body and soul in your classes in ways that even Adriene doesn't. You don't do yoga. You embody it. We are all so lucky to have access to your yoga. @@BrettLarkinYoga
@deborahcooper7353
8 ай бұрын
This was beautiful! Namaste!
@BrettLarkinYoga
8 ай бұрын
Glad you enjoyed it! 😍
@jaymielee6160
Ай бұрын
So healing.
@katyadashiakchef
Жыл бұрын
Thank you lots me helping
@BrettLarkinYoga
Жыл бұрын
You're welcome! 🙏😍
@KendallDuplantis
Ай бұрын
I'm so grateful for finding your somatic exercises...they are amazingly helpful and effective. Thank you with all my heart!
@nishita5643
Ай бұрын
i am doing yoga since a year now .. I have never cried while this trauma release yoga.. i started releasing emotions as soon as the yoga started ,,thankyou soo much for doing it for us
@elviraalya3924
Ай бұрын
I always have a tendency to numb my feelings, because i was raised that crying was never an option. And I lost my 2 support systems 2 weeks ago because of conflicts which they decided they were not okay with my red flag traits. I didn't feel anything until i found your video, and the last chest opening pose brought me into tears. I screamed inside “I'm alone and there's nothing i can do about it.” It's so liberating, thank you so much. I hope i can survive this one too and stand on my own feet.
@lalom369
19 күн бұрын
❤❤❤❤❤❤thank you
@June-qw4mc
11 ай бұрын
This was incredibly helpful thank you
@violetselene244
Жыл бұрын
Thank you so much for that. It was short but so very impactful 💕
@lunaluccione4514
Жыл бұрын
I went through a lot, but I SURVIVED!namaste
@BrettLarkinYoga
Жыл бұрын
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
@elainewilkins6861
7 ай бұрын
Loved this thank you 🙏💗
@helenaredsky
Жыл бұрын
Wow. Thank you.This is great, really appreciate it. Your yoga style perfectly suits me. It's gentle and easy, relaxing. I have been able to try daily 10 to 15 min over 10 days with your video.
@BrettLarkinYoga
Жыл бұрын
You're so welcome and thank you for sharing your feedback! 😍🙏
@zeinabadawi1069
11 ай бұрын
this was so helpful, I was feeling a lot of emotions after therapy and I was able to cry it all out by the end of the practice
@susanho8542
5 ай бұрын
Such a great mention to move energy through breath, movement and sound, feeling so much calmer. I loved this somatic flow. Thank you, Brett♥☯
@tomtoomes1794
Жыл бұрын
Gorgeous as always ❤️
@Elevationwithpalesa
Жыл бұрын
Thanks for this 30 day challenge , it defs is helping me. I do your yoga at least twice a week 🥺. Love from South Africa
@isabelbernhauser3590
6 ай бұрын
amazing class!! thank you so much, dear Brett!!!
@yogawithmarielle615
Жыл бұрын
thank you, you are so good, I love you and i appreciate all of these videos
@hind9
6 ай бұрын
Great exercises, thank you very much 💜
@naomim7598
Жыл бұрын
This was incredible!! Thank you so much Brett!!
@BrettLarkinYoga
Жыл бұрын
Glad you enjoyed it! 😍🙌
@positivek9938
6 ай бұрын
Thank you very helpful and relaxing ❤
@carlosHarris-pi7um
Жыл бұрын
Good for men too, if I'm an example, thanks
@the_dog_goddess
Жыл бұрын
Excellent class offering Brett :-) ~ Namaste & Thank you for putting out this series for the Evolve Yoga Challenge 2023
@BrettLarkinYoga
Жыл бұрын
I can't thank you enough for sharing your kind words, @poochieaupair6675! That means a LOT! 🤗
@Лера-ф6ц3н
9 ай бұрын
thank you very much!!! it was amazing!
@kellypantaleoni5166
Жыл бұрын
Thank you for this gift ❤
@alexlaroux777
Жыл бұрын
Magnificently healing ❤
@BrettLarkinYoga
Жыл бұрын
YesYesYes!! I'm thrilled this class worked so well for you! Be sure to practice with me again soon! 💖💖💖
@kristindelacruz8484
Жыл бұрын
Thank you, I could do this daily 🙏🏻💗
@BrettLarkinYoga
Жыл бұрын
Awesome! So glad to hear Kristin! 😍🙏
@selfhealer7777
4 ай бұрын
Thank You❤
@cinnamonnutmeg6905
Жыл бұрын
I love this. I am constantly learning new healing methods from your videos. Thank you! ❤️
@itsallgoodman4108
Жыл бұрын
Give up this malarky and followw the path of Mel G🤬bson
@b-positiveginny
8 ай бұрын
Thank you
@BrettLarkinYoga
8 ай бұрын
You're welcome 🙏
@jiyashah9030
Жыл бұрын
Thank you ❤
@nazokashii
Жыл бұрын
Truly, such a wonderful practice. Thank you deeply
@itsallgoodman4108
Жыл бұрын
You’d do better with Mel Gibson practice not this woo shyte
@harleelroyalqueenzel3451
9 ай бұрын
This is so nice thank u
@bonnieleary1197
Жыл бұрын
Love these!
@BrettLarkinYoga
Жыл бұрын
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
@afsanehsp5259
8 ай бұрын
thank u❤
@Jo_spice_blackwood
8 ай бұрын
Beautiful
@katherine_art05
10 ай бұрын
❤ thank you.
@gfergie18
Жыл бұрын
Thank you 🙏🏼✨✨✨
@BrettLarkinYoga
Жыл бұрын
😍🙏
@SrtaBGoode
8 ай бұрын
Thanks
@robertah2353
Жыл бұрын
Amazing ❤️
@joshuajameswilmore
Жыл бұрын
Thank You❣️Super Awesome Angel Friend! Now that you mentioned three methods of energy discharge I’m contemplating if Consciousness is a fourth? 🤪 Oh also the sounds reminds me of Healing Sounds from Qigong. I like it 👍 Thank You!! 🫶🙏💚🕯️☝️🕯️💚🙏🫶 I’m gonna let it shine! 🔆🌈💎🌟😇
@BrettLarkinYoga
Жыл бұрын
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
@Jo_spice_blackwood
Жыл бұрын
Softly done
@BrettLarkinYoga
Жыл бұрын
Thank you so much for practicing with me today!! 💖🙏
@kaushikdr
Жыл бұрын
loved it 😍
@BrettLarkinYoga
Жыл бұрын
Thank you so much for practicing with me today!! 💖🙏
@ShivatiThakur
10 күн бұрын
❤
@thewakenedwolfs1198
5 ай бұрын
I’m not gonna lie I almost passed the f$** out doing this 😂
@pearl1050
Жыл бұрын
when doing this.. though i incorporated my own moves . I found my self crying and I wept so much but for a short time..then I continued. then I started smiling then started laughing and felt so good afterwards
@PragmaticEmpath
Жыл бұрын
I am safe. ❤
@BrettLarkinYoga
Жыл бұрын
😍🙏
@cynthialewis240
Жыл бұрын
❤❤❤❤
@BrettLarkinYoga
Жыл бұрын
Thank you so much for being here! You brighten this entire community with your presence! ⭐️
@sallygeorgieva2460
Жыл бұрын
💜💜💜🙏
@BrettLarkinYoga
Жыл бұрын
😍🙏
@aidibachir6085
Жыл бұрын
مرحبا لا يستحق أن تعبدي مخلوق ضعيف يموت لم يخلقكي فقط خالقك يستحق أن تعبدي مخلوق ضعيف يموت لم يخلقكي فقط خالقك يستحق أن تعبديه وحده لا شريك له من فضلكي تعرفي على الاسلام الحياة قصيرة تنتهي في أي وقت ونعود لربنا ليحاسبنا اني ناصح لكي أمين وشكرا
@solibra5608
Жыл бұрын
Lol at the thumbnail, anything for clicks and sensations
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