This is wonderful! If you made it on this message, it is for a special reason. I will be sending great blessings your way!
@Learningtodobetter
Жыл бұрын
Oh thank you!
@NunyaHarmonee
Жыл бұрын
Wow wow wow!! For a few days I was noticing pain in a variety of places in my back. I have been neglecting my body telling me to stretch/exercise. This video was lovely and if I did not need to go to bed, I would be repeating the movements again. Thank you! I have subscribed. ❤
@juliakirk2444
8 ай бұрын
I absolutely love every single one of your videos! Your music is so relaxing. My cannot miss a yoga session with me haha! Thank you so much for all of these. Especially this one. I slept horribly and had the worst back pain and this video eased it so much!
@AngieD59
4 жыл бұрын
Raked leaves this morning. Ugh. This was the PERFECT way to end the day. I feel so much better. Thank you Bird! (Snuck in a little Happy Baby at the end, I needed it) 😊
@YogaWithBird
4 жыл бұрын
Happy baby FTW! 🙌🤗 haha I feel you! I’m so glad you enjoyed the class and spruced it up to your needs towards the end. ❤️ Thanks so much for joining, Angelique.
@FollowerofDuck
Жыл бұрын
my entire back was hurting i definitely needed this
@garyrintelmann1183
4 жыл бұрын
Thank you, Bird. Very gentle, and very sweet (for lack of a better description). Thank you!
@YogaWithBird
4 жыл бұрын
Thanks so much for joining, Gary! ❤️🤗
@veronicaavila2766
Жыл бұрын
I really enjoyed this morning yoga bird. It helps my neck and back. thank you
@menuchacolish
4 жыл бұрын
what a calming voice. please do sleep down meditations +*+
@YogaWithBird
4 жыл бұрын
Thank you so much! Have a look at my guided meditation playlist 😊 more to come! kzitem.info/door/PLCIrre1vyDlxD5RvnnVZxW-C6lv5mz-y6
@dlb619
4 жыл бұрын
Thank you! this helped me wind down after a round of golf and busy week of work!
@YogaWithBird
4 жыл бұрын
I’m so glad you enjoyed this one! Thanks for practicing 🤗❤️
@soriroe6143
Жыл бұрын
God bless you Bird, Thank you so much
@menuchacolish
4 жыл бұрын
this is so relaxing. i’m adding it to my favorites so i can do it nightly. thank you 🙏🏼
@YogaWithBird
4 жыл бұрын
Yay ❤️ Thanks for practicing🤗
@TristaBrianne
4 жыл бұрын
YAY, doing this one Tuesday Morning! I love your videos so much xx
@YogaWithBird
4 жыл бұрын
🙌🤗 wooo!
@corahrahrah
Жыл бұрын
your videos never fail to make me feel amazing and refreshed. Thank you!
@IAmTesla
2 жыл бұрын
This totally helped to relieve my sore upper back - THANK YOU! 😇
@eellllee1998
4 жыл бұрын
Following you is the BEST thing I’ve done ! Thank you so so much for your videos, they are life saving & changing !! x
@YogaWithBird
4 жыл бұрын
So glad they can resonate, Tracey! Thank you for sharing space here with me ❤️🤗
@Learningtodobetter
Жыл бұрын
Thank uou sooooo much for this practice!! Do you have any vids where we reach the hand up and slide it under in puppy pose 2x?
@TristaBrianne
4 жыл бұрын
such a great practice on this friday morning🦋 thank you!
@YogaWithBird
4 жыл бұрын
Thanks for joining class, Trista! 💗🤗😍
@nadiananette6430
4 жыл бұрын
Okay FIRST. THAT GATE POSE WAS PERFECTION! I’ve never been able to stretch my side body so well! (That’s where a lot of my tension originates from.) Another thing, when we put our knees to the side, my upper back stays in place, but my lower back comes off the floor, is this normal or am I possibly doing something wrong? Great sequence, definitely saving this one in my favorites playlist. ❤️😍 namaste birdy. Oh also, I’ve been sick. So I allowed myself some down time which is rare. I always just try to push through it causing me to get worse. I’m finally feeling okay (I would get a cold in the middle of a pandemic 😅) anyways, today I tried using my earbuds while doing yoga (virtual learning is still in full effect in this household) and it worked wonders again. Definitely making this my new way of doing yoga. Nothing is able to distract me. 😍 Again, thank you and Namaste. 🙏🏻🖤
@YogaWithBird
4 жыл бұрын
Thanks so much for joining this one! Which pose are you referring to regarding knees to the side? Let me know the time stamp in the video so I could help you better ❤️😊
@nadiananette6430
4 жыл бұрын
@@YogaWithBird I looove that alternative bridge move I’ve integrated it into my sequences I do on my own 😍 Also the time stamp is 14:35. I can’t ever get my legs over. One leg or both, without my lower back coming off the floor. Should I just listen to my body or try and force my back to stay completely on the ground?
@nadiananette6430
4 жыл бұрын
And I’ve made it back
@nadiananette6430
4 жыл бұрын
Apparently I’m a top commenter? Lol. Didn’t know that was a thing.
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