Could you create content to calm the immune system and inflammation? For autoimmune disorders. Blessings 🙏
@rainydaysandsundays
2 ай бұрын
Thank you kristyn, I love the longer nidras and this is one of my favourites. I feel so calm at the end. I would love some minutes of silence before being brought out to just enjoy the stillness if that is ok to request - thank you for all you do and all your beautiful offerings, I am so grateful always x
@sharonsimm11
5 ай бұрын
Thank you so much, Kristyn 💫🙏💫
@suewhite6612
Жыл бұрын
This was just amazing, I fell fast asleep and when I woke up I discovered my cats had all snuggled up to me. I must have been emitting relaxing vibes. Thank you Kirstyn x
@sarahlindau8777
5 ай бұрын
Haha I had the same experience with my dog napping next to me during this!😍
@STillett81
Жыл бұрын
Thank you Kristen. I appreciate your focus on a calm nervous system. Mine has had so much trauma and this is as important to me as my physical therapy. YTT 200 hour class check in
@TonyaSelle
2 ай бұрын
Thank you Kristyn, so much gratitude ❤ Tonya
@northernflicker1111
Жыл бұрын
Yours is my new favorite yoga nidra channel. I've been listening 2-3x daily since discovering you. 🙏
@carnarte
Жыл бұрын
Your help with improving the human condition is a very Shaman like . Thankyou Kristyn Namaste ❤
@KristynRoseYoga
Жыл бұрын
What a sacred and beautiful compliment. With love and gratitude, thank you. Thank you for being here.
@johnkarpierz9147
Жыл бұрын
@KristynRoseYoga I'm one of those rebellious energetic crazy young men that takes my shirt off in Yoga class.
@ElizabethWalker-sv4tq
Ай бұрын
Thank you, this is wonderful. Namaste ❤
@michaelbrenesell5931
11 ай бұрын
wonderfully relaxing, healing and peaceful meditation. Thank you for all you do.
@KristynRoseYoga
11 ай бұрын
Thank you so much for this reflection Michael. Thank you for being here. Namaste.
@JitendraKumar-vl4tj
6 ай бұрын
Thank you for the wonderful experience
@susanhaunch138
Жыл бұрын
Wonderful, just wonderful, enjoyed everything about this, the calming effect of your voice, the pace and lovely relaxing background music. Thank you again for another masterpiece, have a great day and to anyone else reading this.
@Shelleysnail
9 ай бұрын
This has become my refuge, a sweet solitude. ❤
@freyaf7459
Жыл бұрын
Please, cam you make these wonderfull yoga nidras without music? Your beautiful, soothing voice alone or with nature sounds a so much more helpful for me❤️🙏
@Karen-os8bs
Жыл бұрын
I have never felt such a sense of deep peace in the body from yoga nidra. Your words “move awareness to all parts of the body” made an impact like never before.
@linekofoedheilbuth5501
Жыл бұрын
I am so grateful for your free offerings 🙏🏻 Yoga nidra has now after years of practice come to me as a refuge available at all times - if only I listen carefully enough ♥️ Thank you for showing me the way 🙏🏻
@lisabayliss3394
8 ай бұрын
Have a pinched sciatic nerve x This is wonderful I practiced with legs up for ease x
@valeriyalipovskaya
5 ай бұрын
I love your videos, your guidance is do easy to follow for me, your voice is so beautiful ❤️
@annalinder.visualpoet
Жыл бұрын
Deeply nourished and relaxed. Thanks Kristyn ~ this one felt very special. 🌸
@Kathysart
10 ай бұрын
Thank you 🍃🌸🍃
@mariadebono1229
6 ай бұрын
Thank you, fell asleep nd feeling refreshed x
@laurielong3155
5 ай бұрын
Thank you for what you do. It has worked wonders for my pain and nervous system, just amazing
@truenorth870
Жыл бұрын
Another practice that took me into a deep sleep. will rediscover it again soon in the daytime to be more conscious for my own learnings & feedback. Blessings, Alli EWYTT/ Nidra
@tobiasoliver488
Жыл бұрын
Namaste. Such a glorious practice. So much rest, so much stillness, so much peace. Thank you. 🙏❤️🙏
@JoeNidra
Жыл бұрын
Nervous system was feeling heightened today but this practice has restored a sense of balance and peace. Thank you Kristyn!
@theinfinitesongstress
Жыл бұрын
Ahhhhhhh that. was. delicious. I’m so grateful for your putting this here. Just what I needed. Thank you from my heart. 💖🥰
@phoenixgirl11
Жыл бұрын
This was AWESOME!!! I really needed this. It was like I was out of my body. Thank you so much. Many blessings 🙏
@joejenkins3379
Жыл бұрын
This was wonderful Kristyn, following your voice and loving awareness to a place of deep rest and release.
@yourmomentyoga
Жыл бұрын
Your voice and my nervous system switches into parasympathic.😊 I went into deep, deep rest with this one. Felt sooo good! Thank you, Kristyn💗
@carolina6683
11 ай бұрын
Thank you, Kristyn, happy to have discovered you today ❤
@BrooklynRaeGreig
Жыл бұрын
Namaste 🙏
@carnarte
7 ай бұрын
Thank-you Krystin Rose .I am so grateful for your z Yoga Nidras! Namaste 🙏
@maribelguerrero4622
Жыл бұрын
Thank you so much Kristyn for this wonderful practice of deep relaxation! Excellent yoga Nidra!
@sharonsimm11
5 ай бұрын
Ahhhhhhhhh 🙏 thank you 💕
@bunnybell1782
3 ай бұрын
Thank you 🙏 ❤
@jesskilbourn15250
Жыл бұрын
Incredible. Dreamy. Went deep. ❤thank you.
@carnarte
Жыл бұрын
Thankyou Krystin! The mind can cause so much unwanted and unnecessary nervous activation. Your able to calm this mind and nervous system with your Yoga Nidra Power.Namaste Blessings
@sandrawheeler1521
Жыл бұрын
Just so calming healing, beautiful. Total therapy. I really needed this today. You have the most beautiful soft soothing voice. Thank you so much. Beautiful soul.❤❤❤❤
@katinkamann5164
7 ай бұрын
I am grateful for your patience and kindness. You help me so much .Namaste
@lucyparsons5911
Жыл бұрын
You are an absolute master at this! I felt so deeply held and cared for. It was exactly what I needed today. Namaste 🙏
@lucyparsons5911
8 ай бұрын
Back again. Just what I needed today. Namaste 🙏
@helenanatiello1392
9 ай бұрын
I’m sooooo sooo super happy I found ur channel - so far every video I’ve done has been amazing 🧘🏻♀️ I can’t wait to try more … hands down one of the best yoga nidra channels 💯 🎯 - thank you for ur hard work , ur time, and care - this was truly a blessing and God Send - the universe is amazing at working wonders in such mysterious ways - much love and respect 🫡 💜💚💙🩵 -peace and light to you and to all warriors of light ☮️💫🥷🌟⚔️ - one ❤️🔥 love -> ☺️🙏!!!
@dabneycohen985
7 ай бұрын
Thank you so much Kristyn.
@StefDent-po2en
11 ай бұрын
One of the best I’ve done thank you ☺️ x
@michelewahner3522
Жыл бұрын
Thank you so much❤....its always so so great❤
@-GGee-
Жыл бұрын
What talent and generosity you have! Meltingly relaxed. Thank you 🙏🏻
@Yvy989
23 күн бұрын
Wow thank you so much… that was the best yoga Nidra I’ve done so far… healing🙏💖🪽🌹
@BrooklynRaeGreig
Жыл бұрын
Another incredible practice. Namaste, Kristyn 🙏💛✨
@ViaWellnessVanessa
4 ай бұрын
Gratitude
@RebeccaEWebber
10 ай бұрын
Wow! Exactly what I needed!
@stefaniasigurdard
7 ай бұрын
Oh thank you for your beautiful work ❤ namaste 🙏🏽
@pasjukubert7794
Жыл бұрын
Thank you so much 🪷🙏🏽🪷 this was just what I needed!
@garethneufeld5138
Жыл бұрын
Marvellous, as always. Thank you, Kristyn.
@pamstorms1585
Жыл бұрын
Thanks 💖
@chelsearocks777
7 ай бұрын
Just wonderful! 🙏🙏💙✨ So thankful for your work ♥️ I really appreciate all your efforts Kirstyn 💜💜☯️ Big hug and lots of love from Serbia💚💚💙💙🧡🧡
@BodyCompassYoga
5 ай бұрын
This was simply wonderful for me today 🙏
@trixiemarie3690
Жыл бұрын
Love your voice and instructions
@lynnehealey1826
Жыл бұрын
This was amazing just when I needed it most thank you 🙏🏼
@adrianacantillodobbs5069
11 ай бұрын
Thank you. So calming 🙏🏻🐛🦋 10.23
@Jimwaugh8
Жыл бұрын
Another piece of magic - thanks ☀️
@paulined2688
11 ай бұрын
Thank you. Very soothing and calming to my spirit🙏🏽
@sheenphoto
Жыл бұрын
Wonderfully relaxing, thanks so much!❤
@miraclesss
Жыл бұрын
Wonderful❣️ Your YN's help me release & heal baby trauma... Thank You ❤
@junetessinkamph7648
Жыл бұрын
❤ and 🙏… from Copenhagen.
@meganobrien1019
Жыл бұрын
This was absolutely amazing 🦄❤️🙏 had a really busy day filled with socializing and errands and it was so wonderful to be able to do this practice 😀
@leviarmstrong1340
Жыл бұрын
I started a new job recently, and while it's going well, there's also a lot of stress with all the change and learning. Yours and Ally's recordings are some of my go-tos for settling my nervous system these days. Many, many thanks for your spacious recordings. 🤍🙏🏼
@SylvieLefort-yq4mm
Жыл бұрын
Thank you. Such a magnificient pratice!
@marclevasseur3258
Жыл бұрын
Wow! Simply amazing. Thank you for this
@templeofakasha
Жыл бұрын
That was marvelous, thank you 💜💜💜
@eoinmcsweeney2632
Жыл бұрын
namastay. this really helped me today. thank you kristin.
@HealingGemsGLF
Жыл бұрын
Beautiful ❤️
@mulanwoman
Жыл бұрын
Thank you so much 💗 I did the whole session and remain still though it was so uncomfortable cause my mind was pretty active and I couldn't release tension, mainly I felt it in my right leg (this is a pattern when I'm stressed out... like if my right leg is squeezing and burning).
@juliemahannah8833
10 ай бұрын
I love practicing yoga Nedra with you. I am in the teacher training program and my San culpa is trusting, my intrinsic wisdom that radiates in the center of my heart. I noticed you do a lot of practices connected to the heart, which I love. I have a question about the numbers and I do them in several Yoga Nidra practices without knowing the meaning behind it. Can you please explain why it is a part of the practice?
@diannchemam3628
Жыл бұрын
Thank you 🙏 Diann
@brianclark4873
Жыл бұрын
Thank you, wonderful ❤
@christine8256
Жыл бұрын
Thank you❤ so relaxing 😊
@dhyanadelatour8638
8 ай бұрын
I truly enjoy your yoga nidra videos. However, is it possible to leave the audio promotional material out at the end? Maybe just the written transcript. Thanks!
@simetki
Жыл бұрын
Thank you 🙏
@j.r.bergstrom6230
7 ай бұрын
Greetings! This was lovely. Do you offer any guided meditations that address self-discipline?
@alisonduffy6206
Жыл бұрын
Thank you Kristyn. I would love this without the background sound, which I found intrusive.
@redwingfarm6105
Жыл бұрын
Hi Kristyn thank you so much for your yoga nidra I do it every day now as I work on my recovery from chronic fatigue. Your words, the music, the jungle sounds (my fav) are so nice on my wired up nervous system. Can you do yoga Nidra for specific organs of the body? I always get told my liver is working, incredibly hard and thought It would be nice to do a session on it ❤
@susanhaunch138
Жыл бұрын
Check out Anthony William he has written quite a few books on healing he has one called liver rescue, a lot of problems are caused with a sluggish liver, he's books are amazing. He highly recomends celery juice every morning so check out what he says about that as well, hope this helps with your recovery.
@viktorijevalenta8732
Жыл бұрын
🔥
@germanside7890
11 ай бұрын
❤❤❤
@sylviasakellaridis
Жыл бұрын
Grazie 🙏
@AyusAyurveda
9 ай бұрын
❤❤
@pamstorms1585
5 ай бұрын
💖💖
@pamstorms1585
11 ай бұрын
❤❤
@pamstorms1585
10 ай бұрын
❤❤
@pamstorms1585
7 ай бұрын
💖
@AnnemarieClaes
8 ай бұрын
❤
@pamstorms1585
10 ай бұрын
❤
@pamstorms1585
11 ай бұрын
❤
@abkiclass9735
2 ай бұрын
🙏🌺🙏
@raquelferreira_da_silva9112
Жыл бұрын
❤✨🕉️✨❤
@natijackson5840
Жыл бұрын
Amazing ❤🙏🙏🙏
@lisahoward207
3 ай бұрын
Thankyou ❤ (YN student 2024)
@trixiemarie3690
Жыл бұрын
Music is just too distracting
@nowyouareoneofus9684
Жыл бұрын
Too much talking before the real deal. Ally B. Is much better. Also, 'releasing neurotransmitters'? Please dont talk about things you dont know nothing about
@shewalksthesacredmovement1694
11 ай бұрын
That was amazing, thank you 🙏 Also I would love to attend your free one week event 🩵
@KristynRoseYoga
10 ай бұрын
Wonderful! You can find the link for the one week free trial here (below). I hope to see you in our online yoga studio! With love, Namaste. the-circle-of-thread-yoga-community.mn.co/plans/301713?bundle_token=2d1018e8909cc14091d6e4813e0acd5b&
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