Kristyn Rose Yoga
Kristyn Rose is a Yoga Nidra, meditation and yoga practitioner, educator and teacher. She facilitates in-person classes, workshops and retreats on Vancouver Island, Canada. On the faculty of teachers at the School of Living Yoga (SoLY), she offers guidance and mentorship in various online yoga teacher trainings, including Transformational Sleep Yoga Nidra YTT, Moon to Moon Restorative Yoga YTT, and the 200 hour Embodied Wisdom YTT. Together, the SoLY also hosts tropical yoga retreats every winter in Costa Rica. Here on her channel, you'll find new yoga nidra offerings released every week to help support you on your journey to healing and wholeness. To learn more, go to her website: www.kristynroseyoga.ca.- 20:30
- Күн бұрын
Yoga Nidra for Energy
- 22:59
- Күн бұрын
Summer Solstice Full Moon Meditation + Retreat Invite
- 54:17
- 14 күн бұрын
Yoga Nidra for Deep Connection
- 40:50
- 21 күн бұрын
Yoga Nidra for the Physical Body
- 51:30
- 28 күн бұрын
Yoga Nidra for Heart Connection
- 20:24
- Ай бұрын
15 Minute Non Sleep Deep Rest
- 2:06:00
- Ай бұрын
Yoga Nidra Healing Sleep Meditation
- 26:34
- Ай бұрын
Yoga Nidra Meditation for the Nervous System
- 26:34
- Ай бұрын
20 Minute Yoga Nidra for Fatigue
- 29:13
- 2 ай бұрын
Voice Only Guided Meditation for Calm
- 29:42
- 2 ай бұрын
Guided Meditation for the Nervous System
- 50:15
- 2 ай бұрын
Lunar Yoga Nidra
- 1:05:02
- 2 ай бұрын
Yoga Nidra Healing Meditation for Heartache
- 23:04
- 2 ай бұрын
Breathe for Balance
- 2:08:11
- 2 ай бұрын
Yoga Nidra for Insomnia and Deep Rest
- 49:47
- 3 ай бұрын
Yoga Nidra Nature Meditation
- 53:55
- 3 ай бұрын
Yoga Nidra for Intention
- 20:51
- 3 ай бұрын
Mindful Awareness Meditation
- 14:21
- 3 ай бұрын
Yoga Nidra for Wholeness
- 41:43
- 4 ай бұрын
Yoga Nidra to Release Tension
- 4:15
- 4 ай бұрын
Thank You For Joining Our Yoga Immersion!
- 27:34
- 4 ай бұрын
Restorative Yoga for Peaceful Relaxation
- 2:15
- 4 ай бұрын
Restorative Yoga for World Peace
- 22:01
- 4 ай бұрын
Yoga Nidra for Self Love
- 59:08
- 4 ай бұрын
Yoga Nidra for Health and Healing
- 58:17
- 5 ай бұрын
50 Minute Yoga Nidra for Emotional Resilience
- 16:08
- 5 ай бұрын
15 Minute Breathwork to Calm the Nervous System
- 42:16
- 5 ай бұрын
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