Hi Heather! I have hard shoulders and now I'm going to do this pose with you. Thank you so much!
@IyengarYogawithHeather
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You're welcome - I hope it helps. Remember regular practice is key 😀🙏
@anjalikhadtare7375
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I was eagerly waiting for Sir's Speech 🙏
@danielgerbermac3483
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from Paris bonjours, my engish is not perfect but i want to know do you Noelle Perez Christiaens about the problem of naturel postural l'aplomb in english the balance, she was the oldest woman whose work with Iyengar before he became famous
@IyengarYogawithHeather
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Bonjour 😀 I know of Noelle due to her being featured in a photograph in BKS Iyengar's book "Light on Yoga" (plate 162). She wrote a well known book "Sparks of Divinity: The Teachings of B. K. S. Iyengar". I haven't looked at any of the L'aplomb work she did. Thank you for considering to ask this question as it can be valuable to acknowledge those who have gone before us and helped to pave the way for our understanding and learning. 🙏
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