Level up your yoga wheel game with this 15 minute yoga wheel workout.
You want to get strong arms, build strength in your core and use your wheel? This is the workout for you!
📲 Would you like to practice with me daily and access all of my exclusive classes? Download the BringMeYoga App and start your 14-day FREE trial onelink.to/bringmeyoga
If you're looking for a rather chill yoga wheel workout, check out this 7 day yoga wheel plan I created for beginners: • Yoga Wheel Workout For...
🌺 🌺 Get a free copy of the e-book I made for yoga beginners who want to learn the poses in detail. Do you worry where does my arm go, what do I do with my leg? In this e-book you'll find the most popular yoga poses broken down into digestible bite-size pieces
☺:bringmeyoga.com/e-book
This might be intense so feel free to take breaks whenever you need to!
By the end you might be shaking but it'll be so worth it!😍😍😍
🌟 Don't have a wheel yet? Check this one out: amzn.to/3oXQhuj
Let me know in the comments if you enjoyed this practice! And don't forget to subscribe to my channel! 💕💕
Check out my Spotify playlists for awesome, non-distracting tracks you can listen to while practicing yoga! open.spotify.com/playlist/3XB...
😍 Follow me on Instagram for simple and fun yoga tutorials : / bringmeyoga
Негізгі бет Тәжірибелік нұсқаулар және стиль Yoga Wheel Workout | Strong Arms & Core
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