Guruji explains why we do inversions in yoga, and how they work on the body and mind.
An excerpt from the Australian Iyengar Yoga Convention 1992
Негізгі бет Yogacharya BKS Iyengar The importance of Inversions
Guruji explains why we do inversions in yoga, and how they work on the body and mind.
An excerpt from the Australian Iyengar Yoga Convention 1992
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