If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/
@kalpamsaxena
2 жыл бұрын
O my God !! 🙏🤗 I can't tell you how elated I am, seeing this new upload .... Looks like you somehow responded to my humble request of making the session on this basic gem of yoga practise !! 🙏☺️ Gratitude !
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Kalpana, Hope this helps with your deeper understanding and further practices. XX
@JuanSilva-ic9in
Жыл бұрын
Thanks Katy your very good teacher namaste ❤🙏
@reneepriest5151
2 жыл бұрын
Very clear instruction for a challenging pose. Thanks!
@avi2125
Жыл бұрын
Really nice to see this Iyengar variation. Was searching for this...as someone with bad knees/arthiritis...thanks!!
@DesaYogiIyengarYoga
Жыл бұрын
Hi Avi, wonderful to hear this has made sense (in your knees especially and helped you be able to access the actions and pose. All my best. xxx
@MM-uv6kb
4 ай бұрын
This was absolutely amazing. Thank you so much for your generosity.
@DesaYogiIyengarYoga
4 ай бұрын
Hi MM, Excellent. Continue to practice and learn. ❤️🙏🏻
@susanwachter6217
2 жыл бұрын
the variations you offer make everything possible- thank you !⭐️🙏
@DesaYogiIyengarYoga
2 жыл бұрын
Love options and possibility to open new perspectives! Enjoy your practice!
@pollyscheinwald2940
2 жыл бұрын
thank you for the class! Namaste
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Polly! You are most welcome. XXX
@mantanatongkamhaeng6453
2 жыл бұрын
Thank you 🙏 Kathy. This is really helpful. 🌸
@DesaYogiIyengarYoga
2 жыл бұрын
:)))
@annachrysler2685
2 жыл бұрын
Love it! Thank you!
@DesaYogiIyengarYoga
2 жыл бұрын
Thanks Anna! xx
@ishapeu
2 жыл бұрын
Thank you Desa, for sharing your knowledge!
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Jodie, Lovely to have you join me. Your most welcome, Enjoy your practice.
@suesingh4130
Жыл бұрын
very well explained, thanks a million
@valeriacarreras8401
2 жыл бұрын
🙏🌻
@DesaYogiIyengarYoga
2 жыл бұрын
Thanks Valeria.
@tanayghosh6957
Жыл бұрын
Thank you. ...............
@udayvbmum
2 жыл бұрын
Thank you! Very clear explanations.👍👍🙏🙏
@DesaYogiIyengarYoga
2 жыл бұрын
Thanks Uday! XX
@rafaor2920
2 жыл бұрын
this is brilliant explanation from the very beginning to more advanced (in opposite order, in my opinion:))which is show how it must been and how to get it from the beginning. job invested with your heart. thanks a lot!
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Rafa, i know how difficult this pose was for me. It helps to have a road map to navigate life and the small things like, Passcimottasana. :)) Thanks
@Djalmaserg
2 жыл бұрын
Precious class!!!! Namaskar!
@DesaYogiIyengarYoga
2 жыл бұрын
Thank you 🙏🙏
@francinenovel1884
2 жыл бұрын
thank you, your explanations are verry helpful for the teaching!🙏
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Francine, happy to hear from you! All my best. XX
@elenavm8530
2 жыл бұрын
Thank you so much for these videos!!!🙏🧘♀️
@DesaYogiIyengarYoga
2 жыл бұрын
Thanks Elena, pleased you have joined me! Namaste, Kathy
@LisaDeviYoga
2 жыл бұрын
Very clear! I’m gonna use this approach with my students. ❤️
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Lisa! Lovely to hear from you! All my best. XX
@joyjscp
2 жыл бұрын
Great info. I look forward to this practice as this is a difficult pose for me. I am also looking for a slow flow.
@DesaYogiIyengarYoga
2 жыл бұрын
Hi Joyjscp, Hope that class helped. The slow flow noted! Blessings. X
@catinarezi
5 ай бұрын
Unfortunately, if the student wants do close his chest, he will. Elbows down or to the side, they close. It’s distressing to watch them sometimes.
@DesaYogiIyengarYoga
5 ай бұрын
Dear Cati, this is true but with a dedicated teacher he will begin to see the benefits one day. Once that happens no turning back. Curiosity and interest will help to transform. As teachers patience and compassion is a must. Much love and respect.X
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