From the Starting Strength Seminar: Mark Rippetoe discusses the importance of learning how to control the lumbar spine and maintaining an extended low back in barbell training.
Get Coaching: startingstrength.com/coaching
Starting Strength Gyms: www.startingstrengthgyms.com
Find an affiliate: startingstrength.com/gyms/aff...
Become a Starting Strength Coach: startingstrength.com/careers
Негізгі бет You have to Learn to Control Your Back with Mark Rippetoe
Пікірлер: 140