Fredrik Zillén - Running Technique Specialist
- 6:49
- Ай бұрын
Push off with glute max can make you less efficient and cause lower back pain when running
- 9:11
- 2 ай бұрын
The difference between jogging and running
- 11:15
- 2 ай бұрын
How to get rid of jumper's knee for runners
- 7:06
- 4 ай бұрын
How to get a more powerful push off
- 7:40
- 4 ай бұрын
What many runners get WRONG about LEANING forward
- 9:20
- 5 ай бұрын
Run more efficiently - run like a soda can!
- 10:15
- 5 ай бұрын
Focus on what’s IMPORTANT for your running performance!
- 8:29
- 6 ай бұрын
Your questions on running technique, vol. 1
- 9:02
- 6 ай бұрын
The opposite of bad isn't always good when running
- 7:36
- 7 ай бұрын
Overstride does not increase stride length when running
- 9:10
- 8 ай бұрын
How a softer landing in barefoot shoes can increase the risk of stress fracture when running
- 11:12
- 8 ай бұрын
"Paw back" is not a thing in running
- 10:05
- 9 ай бұрын
Yes, you should also move upwards when running
- 5:38
- 9 ай бұрын
This is Fredrik Zillén - Running Technique Specialist
- 8:20
- 10 ай бұрын
Best way to become a better runner
- 9:17
- 10 ай бұрын
Пікірлер