Leslie Becker-Phelps, PhD
Receive concrete guidance on how to heal from personal insecurities and develop more secure relationships. Also, learn more about what causes insecure attachment, anxiety, self-criticism, sensitivity to rejection, and relationship issues.This channel offers brief videos that show you a path toward greater security by teaching personal growth tools - especially compassionate self-awareness, knowing yourself from a compassionate perspective. I reveal ways for you to develop a more positive relationship with yourself, which includes having self-acceptance and self-compassion, and to strengthen your relationships.
Subscribe now for guidance on your journey to healing, happiness, and well-being. Though the videos are educational and cannot replace individual or couples therapy, they can help you develop a greater understanding of your struggles and what you can do to move past them.
To learn more about me, you can also check out my website, drbecker-phelps.com
- 2:44
- 2 ай бұрын
When Being Busy Gets In The Way
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Understanding Your Fear
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- 3 ай бұрын
This Problem May Plague Your Relationship
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Unboxing The Insecure in Love Workbook
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Overcoming Relationship Anxiety
- 5:01
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Insecure in Love Workbook: Calming Your Distress
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Feeling more secure in yourself and in relationships
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How to Motivate Yourself to Change
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- 6 ай бұрын
How to Stop Criticizing Yourself
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- 7 ай бұрын
Avoid This Huge Dating No-No
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- 8 ай бұрын
How to Listen Without Interrupting
- 2:52
- 9 ай бұрын
Self-Love, A Source of Strength and Healing
- 2:56
- 10 ай бұрын
Learn to Become Your Best Self
- 15:02
- 11 ай бұрын
Improving Treatment Effectiveness with Attachment Theory
- 2:59
- 11 ай бұрын
The Art of Listening, Not As Easy As It Sounds
- 2:25
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We All Need a Safe Haven
- 3:25
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You Are NOT Invisible
- 2:47
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A Simple, Powerful Tool to Increase Inner Strength
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Happiness and Well-Being: It’s All About Connecting
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Co-Regulation: An Essential Relationship Skill
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Advice on Giving Advice
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In Love: Is It Enough?
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Find Happiness in Daily Life
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Listen With Your Heart
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Feeling Broken? Watch This
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Overcome Your Biggest Obstacles to Personal Growth
- 2:18
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