Megan MacCarthy
"Are your curious about the connection between your body, mind, & spirit?👉 Welcome to the world of Megan MacCarthy! My channel is dedicated to extraordinary individuals seeking to EMBODY peace, strength, healing, pleasure, resilience, and beyond. Megan's passion is Somatic Yoga; a joyful movement therapy that alleviates physical discomfort, rewires the brain and harmonizes your energy.
Explore meditations, breath work, Yin, Restorative classes, and gentle slow flow yoga to rejuvenate and fortify. Megan, a Certified Yoga Therapist (C-IAYT), offers personalized online therapy sessions tailored to your unique needs. Join us at Embody Studio and B&B for exclusive retreats and Somatic Yoga Trainings in the mystical beauty of West Cork, Ireland!
Megan is also a Healing Touch Certified Practitioner (HTCP) and an Ayurvedic Marma Therapist, delving into the intuitive subtleties of the human body. "Wake with curiosity, choose love, and go to bed with amazement" - Megan
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- 14 күн бұрын
Soothing Shoulders
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- 21 күн бұрын
Somatic Yoga Totally Hips
- 49:04
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The Somatic Neck Release
- 51:59
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Somatic Yoga For The Hips & Heart
- 37:44
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Summer Solstice Beach Celebration
- 7:13
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Walking Meditation For Anxiety
- 53:31
- 2 ай бұрын
Be Ready For Barefoot Season With Somatic Yoga
- 13:33
- 2 ай бұрын
Somatic Yoga Gratitude & Prayer
- 47:34
- 2 ай бұрын
Inspired Everyday Somatic Yoga
- 46:30
- 2 ай бұрын
Releasing Sciatic Nerve Pain (Deep Gluteal Syndrome)
- 22:19
- 3 ай бұрын
Yoga Stretches of Spain
- 40:14
- 3 ай бұрын
Release Pectoral Muscles with Somatic Yoga & Myofascial
- 1:08:10
- 3 ай бұрын
Wake Up Your Legs With Somatics & Slow Flow Yoga
- 30:45
- 3 ай бұрын
Simple Psoas Release With Somatic Yoga
- 57:29
- 4 ай бұрын
Somatic Yoga Freedom For Your Hips With Windshield Wipers
- 36:55
- 4 ай бұрын
Somatic Yoga To Get you Out of Bed When You Feel Stuck
- 1:02:54
- 4 ай бұрын
Somatic Yoga Space & Stability for Core Side Body
- 40:39
- 4 ай бұрын
Somatic Yoga Therapy For Vertigo
- 1:10:36
- 4 ай бұрын
Slow Somatic Flow Soothing Stretchy Yoga
- 29:47
- 5 ай бұрын
Somatic Yoga To Put You To Sleep
- 1:05:24
- 5 ай бұрын
Somatics & Yin Yoga For The Spine
- 37:54
- 5 ай бұрын
Somatic Yoga For Chronic Pain
- 53:49
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Somatic Yoga For The Sacrum
- 43:13
- 6 ай бұрын
Fire The Gluteal Muscles With Somatic Yoga
- 54:45
- 6 ай бұрын
Somatics & Yoga For Your Inner Landscape
- 25:08
- 7 ай бұрын
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