The RUNEGADE Podcast
RUNEGADE, is what happens when two, ordinary friends, dare to practice the lost art of conversation, to better understand what it means to be a runner, a human.Should we follow convention, and play by the rules? Or would we be better to trust our guts?
Each episode, you'll learn from experts, underdogs, elites and adventurers - those doers of Big Things!
All in that curious quest of being just a little bit better tomorrow.
In a world of runners, be a RUNEGADE.
Mark and Todd
Mark is an newbie runner; having started running in the summer of 2023 as a way to fight the “dad bod” … he’s seriously not looking to run his first race.
Todd is an amateur, mid-pack runner, and has been running since 2016. His first marathon was a 5-hour disaster and since then has lowered his PB to 3:47 … he’s always looking for the next race.
- 1:16:27
- 3 ай бұрын
E12: Jason Fitzgerald | Strength Running | You, Faster, This Fall
- 1:14:43
- 4 ай бұрын
E8: Alex Hutchinson | Beyond Your Finish Line - Human Performance and Unleashing Your Potential
- 1:05:17
- 4 ай бұрын
E10: Liza Howard | Defying Time | Running to Middle Age and Beyond
- 1:23:57
- 5 ай бұрын
E7: Trail Runner Nation -- Scott & Don, the OGs of Trail Running & Podcasting | "We&...
- 1:00:53
- 6 ай бұрын
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